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Hi, I'm Bernadette!

Forever starts today!

HI, with Christmas just behind us and a new year beginning, it is so easy to keep old habits, when what we really want to do is be the best version of ourself, new habits that we start at the beginning of the year tend to wane off after a few weeks, and that's why I am here to help you to reach your goals in 2020, you might have tried every diet going, and even 1:1 before, don't worry your not alone, let 2020 be YOUR year, in a few short weeks/months you will be glad you made this choice, you will see a change in your weight/energy/outlook very quickly.

Once you have made a decision that you want to lose weight and quickly, but also want to maintain once you have lost the weight, 

I have always struggled with my weight, after trying many different diets, I finally came across The 1:1 Diet by Cambridge Weight Plan.  It has been amazing, the support, advice and motivation I received was second to none, I have never looked back. It was easy uncomplicated and fitted around my lifestyle. 

I can offer you a warm welcome, with a free no obligation consultation, at which point we can discuss where you want to be, and what  plan would suit you best, we have a large range of satisfying very tasty products, the plans are very easy to follow,

My promise to you is that I will be on hand to support, mentor and motivate you through your journey, I have been in your shoes and understand what it takes to take that first step then keep going.

1:1 Cambridge  slimmers really do keep the weight off, unwrap the new you and 


I am based in Magor, I have a fully stocked home office,

Alternatively I can be mobile and come to you, please email , text or phone me to arrange a free no obligation consultation, 

Your health is the best present you can give yourself! 

I look forward to hearing from you.


My Journey

Height: 5' 9" Time to lose: 18 months Time maintained: Ongoing
From 17 stones 11 lbs
To 14 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Being overweight is Hard, Being on a diet is Hard, Choose your Hard! Be the best version of yoursel”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.