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Welcome to the first day of the rest of your life!!!

I started Cambridge Weight Plan in June 2018 and I have lost 4 stone*.  Like most people I struggle with emotional eating and sticking to "diets".  After a horrific sexual assault I became so terrified to leave the house I became an almost recluse, I ate and ate for comfort, in the hope that I looked so bad I thought no-one would ever look at me, I wanted to disappear.

After having treatment for Post Traumatic Stress Disorder I decided enough was enough, I started on CWP and it has changed my life.  I want to help other people change their way of thinking about food and gain their life back.  Get in contact and let me help you start to live life again.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How often will I need to see my Consultant?

You’ll typically see your Consultant once a week for a weigh in and catch up, but you will have their phone number and you may get regular calls or texts from them in between appointments. A lot of our Consultants use Facebook, Twitter and Instagram to keep in touch with their dieters too. They’re there to support you, so make sure you lean on them when the going gets tough - as it sometimes will. They’ll know exactly how to keep you on track.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.