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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer evening consultations

Hi, I'm Kate!

About me and my journey

Cambridge Weight Plan changed my life, and it can change yours! I want to be your own personal weight-loss cheerleader to support you every step of the way on your journey to improved health, confidence and happiness!

As a new Consultant I have just been through the process and know first hand just how important one to one support is. I offer round the clock contact so you never feel like you're alone. I am happy to answer any questions and help you get to where you want to be!

I have battled with body issues all my life and yo-yoed with my weight for as long as I can remember. I’ve had 3 children and gained lots of weight after each child purely by “eating for two” and ignoring the mirror. I would become depressed and after hitting rock bottom I would follow a fad diet to lose weight, only to pile it on again as I returned to old habits.

Then I discovered The 1:1 Diet by Cambridge Weight Plan. My cousin and auntie had started to follow it and were seeing amazing results - I knew I had to try it. It was my last resort. After 4 weeks I had lost a stone. I kept going and hit nearly 4 stone* weight loss in under 5 months. But then the amazing thing happened. I kept it off. My consultant was there for me 100% and supported me as I moved up the maintenance program. New eating habits were learned and better choices made.

This is how I would love to support you. To help you get back in control, create a new healthy lifestyle, beat your food demons and lose weight and KEEP IT OFF once and for all.

I am part of a multi-award winning team and offer one to one consultations from my home in Crouch End, N8. You will receive:

  • Weekly private consultation with weigh-in (feel free to bring a friend if you prefer) 
  • No joining fee and no charge for appointments 
  • Ongoing one-to-one support
  • A contact number and social media updates for in-between appointments help!
  • Realistic personal aims

Get in touch for more information about The 1:1 Diet by Cambridge Weight Plan. Book in for a no-obligation chat about how I can help you on your individual journey to a new healthier, happier you.

My journey to find ME again

Height: 5' 4" Time to lose: 4 months Time maintained: 1.5 years
From 11 stones 11 lbs
To 8 stones 7 lbs

I was a life long dieter until I found the 1:1 Diet! It changed my life!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.