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Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations
  • We accept Healthcare vouchers

Hi, we're Guljabeen & Zakar !

Just the support you need...

I found The 1:1 Diet at a time when nothing else was working for me, and I can honestly say that it changed my life. Now, I am passionate about helping others achieve the same results.

I don’t just offer a diet, I offer individual personal support and encouragement because I know losing weight and keeping it off is not easy. My role is to find the best step to suit you and your lifestyle, offer you regular support and cheer you on every step of the way. Together, we can make your dream a reality.

Why choose me?

  • Free initial consultation, and there is no obligation to start the diet
  • Weekly face-to-face appointments to keep you focused and motivated
  • I offer appointments for women-only, men-only and couples, upon request
  • Incredibly child-friendly (we have 3.5 year old twins, we get it!)
  • Fluent in Urdu and Hindi
  • Great location, 2 minutes from West Ealing station and several bus routes
  • NEW! I now offer services from North Ferriby 

About Guljabeen:

As an overweight child and an obese adult, I had a very unhealthy relationship with food. It was my comfort, my stress relief, a social activity and a reward. I lacked self-confidence and hid away in loose baggy clothing. I tried several diets and every time the weight just piled back on. I finally turned to The 1:1 Diet when I was trying for a baby. Not only was I able to achieve a healthier weight, but I went on to have two beautiful babies.

In addition to being a Consultant, I run a charity that works with families with young children. I see my clients before and after work, on Fridays and at weekends.

No matter what your weight loss ambitions or your personal circumstances, we can find a programme to suit your individual needs, and I will support you every step of the way!

I feel like a new person

Height: 5' 8" Time to lose: 3 years Time maintained: 2 years
From 18 stones 8 lbs
To 11 stones 12 lbs

I can support you to lose weight, gain confidence and feel in control!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.