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Find your personal diet Consultant today! Find a Consultant

My Services

  • I work from home
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Rita!

I would love to help you!


When I started my weight loss journey, I was in quite a low state of mind, unhappy with being overweight finding everyday tasks more of a struggle as I was always tired, grumpy and had no self confidence.  I was diagnosed with Polycystic Ovary Syndrome (PCOS) in my early twenties which has contributed to my weight fluctuating and not being able to lose weight. I’d tried many different diets, some worked but only for a short amount of time, they never helped with the long-term weight management as they never taught me to continue with healthy and sensible food control unlike The 1:1 Diet.

This diet has totally changed my life!  The flexibility, structure and developing a new routine is so important and all part of 1:1 Diet.  The products, steps programme has enabled me to lose just over 5 stone*. I loved the fact that the products are all nutritionally complete, and balanced, which meant I was losing weight quickly and more importantly safely, under the guidance of my consultant with her 1:1 support, whose support was invaluable.  It kept me on track and in turn made my weight loss journey more successful.  I have never felt so good in all my adult life, I can honestly say I am happy and enjoying life again!

Becoming a Consultant, I now help and provide the support people need to achieve their own weight loss goals and experience every amazing aspect of the 1:1 Diet.  I have the knowledge, training and most of all I have experienced it

I will offer you:

  • One-to-one support throughout your entire weight loss journey
  • Weekly weigh in and body measurement appointments
  • Full range of products to choose from
  • Flexible steps programme to suit your lifestyle and budget
  • Flexible appointments (ideal if you are a shift worker)
  • WhatsApp daily message for motivation and support
  • I work from my home-office based in Dilton Marsh, Westbury.

Get in touch I’d love to hear from you and get you started on your journey to become a healthier, slimmer more confident you!

Thank you for taking the time to read and visit my page.


Payment at the time of appointment by credit/debit card, cash, bank transfer, apple pay

My Story

Height: 5' 3" Time to lose: 6 months Time maintained: 1 year
From 14 stones 7 lbs
To 9 stones 2 lbs

I struggled with everyday tasks as I was always tired, grumpy and had no confidence

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.