Skip navigation
Find your personal diet Consultant today! Find a Consultant

Hi, I'm Paulina!

I was once where you are today, feeling uncomfortable with my weight not to mention the rest... let me tell you my story.

in 2008 I was diagnosed with systemic lupus. It is an immunology disease with no known cure. The lupus had attacked my joints, lungs and heart. I also was on tablets for early stages of cancer, malaria and organ transplants none of which I had. The tablets my doctor put me on where to help control lupus. I also had weekly injections in my stomach that made me very ill. I also had high blood pressure which I was prescribed even more medication for. Understandably with all of this it made me very depressed which only fuelled my weight gain. At the time my two boys were very young and I wanted to be happy and most importantly healthy for them.

My doctor then decided to take me off my medications which resulted in me having liquid on my lungs, liquid on my heart and symptoms of meningitis. I was admitted to hospital numerous amounts of times. My doctor then put me back on all of the medication again.

I then decided I had to lose weight to get my life back on track. This is where I found my consultant. After starting the diet plan on Step 2 my symptoms started to improve week by week. I felt so much better in myself and my depression lifted all because I felt amazing. Every two months I would see my doctor and he could not believe my symptoms of all of the above had pretty much gone. 

Once hitting my goal weight I was only on medication to control my lupus which is Steroids. While my condition may not be curable the symptoms have decreased and I feel amazing.

I run my business from my home in Bracknell and I am available 7 days a week at a time that best suits you. Children are welcome to come with you as I understand childcare can be tricky.

RGWeather you have a medical illness or you just want to shed some pounds, call me and we can start you on your weight loss journey.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.