Hi, I'm Alex!
8 stone down and counting!
Welcome to the wonderful world of The 1:1 Diet by Cambridge Weight Plan - a nutritionally balanced, fully supported, way of shedding those surplus pounds -however many there may be!
Like many of us, I tried various diets and eating plans (some with more success than others) but found that The 1:1 Diet gave me the results I needed, with the most flexibility (weigh in times to suit!) and an amazing kick start, whilst still having all the nutrients my body required and regular support, tailored to me.
I'm no stalk, but a happy, healthy, comfortable size 12. With over 8 stone* lost, I'm feeling fitter, healthier and full of life and enthusiasm. I'd worried about putting weight back on once I'd "finished" but following through the steps of the plan ensured that I had a far better understanding of portion size, proportions of food types, and, balancing out my week. I've written and had published a little book on maintenance, which all my slimmers receive a copy of. Now, several years on, I'm still happy and healthy, buying clothes from "normal" shops and feeling great!!
So what can I offer?
- Individual, confidential support. Your weight remains confidential, but you have the option to stick with 1:1 messaging between weigh ins, or join our Secret Support Group on Facebook to share motivation, tips, ideas, incentives, successes, recipes, competitions and challenges, with others doing the plan with me (closed, private group)
- A full range of 40+ products - certainly not "just shakes!"
- A postal/online service to anywhere in the UK with video and message support
- Easy, free, plentiful parking (we're in a quiet leafy lane - very private!)
- Option of appointments at our beautiful clinic in Eastleigh
- Appointments to suit you, open 6 days a week with me (7 across the team)
- No consultation fee, joining fee or weekly weigh in fee
- Longer term maintenance support (and that book!)
- Credit/debit cards taken (or cash/transfer)
Do give me a ring, or send me a message for more information - I'd be delighted to talk through the plan and help you get started! Why not take the first step and get in touch - I'm looking forward to slimming with you,
From Piggie to (nearly) Twiggi
Come shrink with us!
Request a callback from Alex
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.