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Hi, I'm Rebecca!

Hello, I'm Becca

I’ve been where you are now – scrolling through this website, ready to make a change, looking for the right Consultant to help you find the happier, healthier, slimmer you.

I get that it’s a big decision. You’re probably wondering whether The 1:1 Diet by Cambridge Weight Plan is really for you and whether it will really work as well as people say it will.

I’m here to tell you that it does work. It works for me and it can work for you, too! It’s not always easy, but nothing truly worth doing comes without a challenge!

I first found the Cambridge Weight Plan in 2012. I was overweight, struggling with depression and anxiety and desperate to lose 3st to fit into my wedding dress.

I lost 3st* in 12 weeks and I felt amazing on my wedding day! More importantly, I maintained my weight loss throughout infertility investigations - which meant that I qualified for IVF - and I kept that weight off until 2015, when I finally fell pregnant with my beautiful twins.

After the twins were born, breastfeeding meant that I couldn’t get back on plan right away to lose my baby weight, and I fell back into bad habits. It happens to the best of us, right? Being diagnosed with hypothyroidism and struggling with my mental health didn’t help. I tried other diets. In fact, I think I tried them all! But The 1:1 Diet is the only plan that works for me.

I know the steps upside down, inside out and back to front. I know it works. I’ve now lost 4st and I’m on my way to my goal weight. I want to help you get to yours, too!

If you want to lose weight, improve your health and let the slimmer, more confident version of yourself shine through, we have a step that can help you do that. Whatever your goal, whatever your motivation, I can help you get there and stay there!

If you’re looking for

  • 1-2-1 consultations
  • Continuous and ongoing support
  • No contract or joining fee
  • Great tasting products

You’ve come to the right place! I’m based in Kemsley, with free off-road parking and daytime, evening and weekend appointments available. I can also accommodate some mobile appointments on request within the Swale, Medway and Maidstone areas.

The 1:1 Diet will change your life.

This is me

Height: 5' 7" Time to lose: 5 months
From 16 stones 11 lbs
To 12 stones 11 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Get in touch! Let's do this together - I'll be with you every step of the way!”

What my dieters are saying about me

"I've tried to lose weight before, but I struggle to stay motivated. Rebecca's one to one support and daily contact helps keep me on track and the quick results keep me going. Rebecca is always there when I need support - whether it's just to listen or offer advice. She really cares about helping her clients and I wouldn't hesitate to recommend her as a consultant. I've still got weight to lose, but I know I'll get to my goal weight and stay there this time."

Naomi

"Rebecca really is so supportive. She's on the diet herself, so she understands how hard it is to lose weight and keep it off. I like having a consultant who is right there with you, on plan, every step of the way. She knows the diet inside out, so she's always able to answer any questions I have and offer advice when I need it"

Jo

"Rebecca is highly proficient at what she does. If ever you need someone who is knowledgeable as to how best to follow the plan and achieve optimal results, then Becca is the one to see. Her pleasing persona is a bonus and you'll be certain to attain your weight loss goals with her as your mentor."

Zandray

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.