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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Elizabeth!

Dedicated to help you succeed!

Whether it’s 1 stone or 20 stone you want to lose, let me help YOU make the right changes NOW! TURN LOCKDOWN INTO SLIMDOWN!!

We have an opportunity where we are less sociable, spending less eating and drinking out, so it’s a great time to focus on what you really want! Read my story & give me a call so I can talk you through & make a plan that's right for you!!


My weight has yo-yoed throughout my adult life. I’ve tried many other diets and lost weight but I was never able to maintain the weight-loss.  The 1:1 Diet was the ONLY weight loss programme I was able to follow, stick with, get real results from and most importantly, keep the weigh off.  

In 2018 I realised just how much weight I had gained.  I was miserable, overweight, unhealthy and very self-conscious. I've tried every diet going and was the typical yo-yo dieter, ultimately demoralised, fed up and eating too much as a result. I was desperately unhappy inside. I made excuses not to go out… I was missing out on my life and that of my children. It was time to take action! 

I love what The 1:1 Diet has done for me it has given me my life back with a new found lease for life.  I am happy, I feel healthy and I have my confidence back.

I understand and I care, I’ve experienced how difficult weight-loss can be and I have experience of using The 1:1 Diet Plan and products, which is why I know I can help you.  I will support you throughout your weight-loss journey with ongoing support (if you want it) to help KEEP THE WEIGHT OFF whilst enjoying real food again!

Your Willpower + My Motivation + My Support =  You Reaching Your Weight Loss Goal

I offer private & confidential complimentary consultations in my Clinic with

  • No tie-in fee or contract.
  • FREE Parking at the door.
  • Day, Evening & weekend appointments.
  • Private Facebook support group.
  • Additional one-to-one support as required.
  • Discounted products for maintainers.

You’ve taken the first step by looking for a Consultant, now take the second step. 

Give me a call, drop me an email or message today and let me show you how The 1:1 Diet along with my support can change your life too!


Telephone / Text 07414 775859


Keeping up with the Mrs!

Height: 6' 0" Time to lose: 2 months
From 14 stones 10 lbs
To 12 stones 8 lbs

Becoming me again!!

Height: 5' 7" Time to lose: 6 months
From 16 stones 4 lbs
To 10 stones 10 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“One life, live it, be the best you can!!”

Slimmer reviews-

"Elizabeth is an amazing consultant I'm so glad I decided to do this and with her support as my cheerleader, I genuinely wouldn't be doing as well without Elizabeth as my weight loss consultant!"

" "

V Hoggard

"Elizabeth is amazing! Her support is incredible and is with you every step of the way. She regularly posts messages of support and is genuinely as thrilled as you as the weight drops off. Highly recommend!!"

" "

D Wright

"Amazing support and encouragement from Liz at every appointment... she is never judgemental if you have a disappointing weigh in but motivates you into believing in yourself. I have stuck to this plan and lost far more than other diets. Thank you so much Liz x"

" "

M Staples

"I can definitely recommend Liz, I've lost 2 and a half stones and I feel so much better. You can expect to lose a stone a month if you stick at it... I am still maintaining my weight and adamant I'm not going back!! 5 Star service from me!!"

S Mayo


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.