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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Sam!

If I Can Do It, Anyone Can!

Life is easier when you’re lighter. If you’re ready to increase your confidence & get that spring back in your step then I’m here ready to give you the healthy boost you need to succeed!


  • Do you hate what you see in the mirror?
  • Do you want the bubbly, confident & active you back?
  • Are you approaching a birthday or celebration and no longer want to feel frumpy, tired & stressed about it?
  • Are you struggling to get into your summer wardrobe?


Whatever your trigger - I’d love to be the one to help you to achieve your goals and aspirations! Let’s put you first!  I know how busy life can be – it’s time to put you back in the driving seat.


If you've seen us on TV or in the cinema, or a friend has finally admitted "how she did it", finding “The One” that is the amazing One to One Diet By Cambridge Weight Plan combined with my support will guarantee your success.  I’m here to support & encourage you to conquer your dreams.


Let’s Get You Started:

  • No consultation or joining fee

  • Appointments available Monday to Sunday 8am to 9pm at times to suit you

  • Let’s find the step that’s perfect for you & your lifestyle

  • Full range of products stocked so you can choose your favourites

  • Fully mobile so I can visit you in the comfort of your own home or workplace

  • Whatever your trigger – be it health reasons, wanting the feel the best you, trying for a baby, medical or medication reasons, special occasions or diabetes, I can help to turn your life around


A Little About Me

Finding this fabulous plan combined with the 1-2-1 support of my consultant quickly allowed me to get back to me and fighting fit!  I’m now three stone lighter* and have been maintaining my loss since 2018.

I can now look in the mirror and like what I see!  My confidence has returned and I'm enjoying life again as the bubbly active Sam. I enjoy walking down the beach and generally love being outdoors... it's so much easier three stone lighter!


If I can do this then so can you.... Don't hesitate or put it off, contact me today. Whatever your queries or concerns, I’m here to help you!


Sam - WaistawaywithMcKay

07734 247 091

My Transformation

Height: 5' 2" Time to lose: 4 Months Time maintained: 12 Months
From 13 stones 3 lbs
To 10 stones 3 lbs

Ready To Waistaway With Sam McKay?

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.