Skip navigation
Find your personal diet Consultant today! Find a Consultant

Hi, we're Jane & Peter!

Hi we're Jane and Pete


Congratulations on taking the first step on your weight loss journey, and welcome to our information page. 

We are Jane and Pete and between us we have lost over 8 1/2 stone by following The 1:1 Diet by Cambridge Weight Plan. We know what it takes to change habits and reassess your relationship with food and are now helping others to achieve their goals.

Jane - As a busy working mum I never seemed to have time for myself and was always eating the wrong foods.  The local takeaways were on speed dial and the weight kept piling on.  I finally ballooned to over 14 stone with a BMI over 40 and classed as obese wearing a size 24

My confidence was rock bottom.  I hated fetching my son from school. I felt like I was embarrassing him and letting him down because I didn’t look like his friend’s Mums.

I finally realised I needed to make time for me and finding the 1:1 Diet literally changed my life.  My confidence is back, I love shopping for clothes and whilst my son is old enough to come home from school on his own now I  no longer feel like my appearance embarrasses him.

By choosing The 1:1 Diet by Cambridge Weight Plan, you are selecting a programme with a proven track record of 34 years in helping with weight loss and weight management which is combined with personal support tailored to your requirements.

By getting in touch and starting plan with us, we can offer:

  • 1-2-1 Support.
  • Free consultations and weigh ins.
  • No contracts, memberships or sign up fees.
  • Mobile service or appointments in our home.
  • Flexible daytime, evening and weekend appointments.
  • Full range of product options
  • Suitable programmes for most health conditions

Whether you have pounds or stones to lose, we will support you every step of the way to your goal, maintenance and beyond.  All appointments are totally confidential.

If you are ready to challenge yourself and change your life please contact us and we will guide you through the many options, plans and products that Cambridge can offer you, to suit every budget and weight loss target combined with the 1-2-1 personalised support.

Contact us today to book your Complimentary Consultation and find out about our current offers.

  • Call/Text/WhatsApp: 07378 956694
  • Email:
  • Facebook:
  • Instagram: @challengeyourselfchange

This is Jane

Height: 4' 10" Time to lose: 7 Months Time maintained: 4 Years
From 14 stones 7 lbs
To 9 stones 2 lbs

This is Pete

Height: 5' 8" Time to lose: 3 Months Time maintained: 4 Years
From 15 stones 4 lbs
To 11 stones 12 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Challenge yourself to change yourself ”

Don't take our word for it here's what our slimmers think

"My son and I started CWP just before Christmas – perhaps not the most ideal time to start a diet! Along the way our Consultants, Jane and Pete Ballinger have been brilliant: incredibly supportive and encouraging, and they have also provided very useful hints and tips on how to make the plan work best for me. There is such a wide range of products available on CWP that I am sure that anyone can find a selection of products that suit their tastes and lifestyles."

Graham Tranter

"Jane is very realistic, down to earth, kind lady. She has been on the journey herself, so knows all the pitfalls and tricks. She is very supportive and always there with a helpful note of encouragement. CWP is a fantastic diet which is restrictive but very tasty and so easy to follow. It takes away those tricky decisions about portion control and what is allowed. Stick to it, and the weight just falls off day by day, and Jane is living proof that it can be maintained."

Cathy C

"Having Jane as my consultant has made this journey so much easier.  Her realistic approach has enabled me to follow the plan and she's always there to support me and give me advice on food choices that has helped me fit this diet in with my lifestyle.  I know that with Jane's encouragment and regular check ins I will maintain this weight loss now as I have learnt what my triggers are and how to avoid them.  Anyone looking to lose weight will do well with Jane's 1:1 support."



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.