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Hi, I'm Helen!

New Year.....New You!!

Let's make 2020 your year!

The Cambridge Weight Plan is a safe and effective way to lose weight quickly. Let me help you to success on your weight loss journey!

Welcome to my webpage and well done for taking that important first step.

The Cambridge Weight Plan has worked really well for both me and my family. From being a chubby teenager I have always struggled and had to work hard to manage my weight, and now as an older woman who has been through the menopause it’s harder than ever!   ( This may sound familiar...?). For my son’s wedding I needed to lose weight ( fast!!) to fit into my dress and feel good on the day. I turned to The Cambridge Weight Plan with success, losing over half a stone in 3 weeks! It was really good to be able to relax and enjoy the day without worrying about my appearance. 

My daughter was my inspiration: as a busy mum of 3 young children with a demanding job as well, she had tried various ways to lose weight without success. The Cambridge Weight Plan changed everything. The plan was convenient, easy to follow and fitted around her busy  lifestyle and she lost over 2 stones* in 3 months. She is now back to her energetic, fun-loving self!

Please let me share our experience with you. I would love to help you enjoy similar success. As your personal Cambridge Weight Plan consultant I can provide the information, advice and especially the support for you to achieve your weight loss goal and say hello to a new, confident you!

I offer

  • confidential one to one consultations
  • a flexible service- I can visit you at home or you can come and see me at home in Penwortham. Daytime and evening appointments available
  • ongoing support via phone, text or email 

Whatever your weight loss goal, together we can tailor a plan that is right for you and your lifestyle. Please contact me in confidence via phone, text or email to arrange a free, no obligation consultation.

Let’s get started! Speak soon.

From Helen

Ready for the big day

Height: 5' 1" Time to lose: 3 weeks Time maintained: To date
From 9 stones
To 8 stones 5 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Let’s get you ready for the New Year! Call me now to get started.”

Success Stories

"The Cambridge Weight Plan is really working for me!"

"The products are tasty, and using them fits in well with my busy routine, so it’s nice and easy to follow."

"Helen, my consultant, is happy to come and see me at my workplace each week, which is so convenient, and her support is great."

"I am well on the way to reaching my target weight!"

"Thanks CWP- and thanks Helen!"

Hannah (age 28)

"The Cambridge Weight Plan has been great- the only plan that I successfully lose weight on!"

"Support from Helen gives me the encouragement and motivation I need to stick to the plan. I now have a whole new wardrobe of clothes that I can fit in and feel great in. Thanks Helen for keeping me on track!"

"CWP really works!!"

Vicky ( age 37)

"I just love the Cambridge Plan !"

"My Consultant Helen has been amazing. I felt immediately at ease with her. Helen visits me at home which fits really well around my work and family commitments. She is so supportive and encouraging which has boosted my confidence in my weight loss journey. The products are great and there’s different options that I can have at home, in the office, or out and about."

"I’m feeling much healthier, and have lost nearly 3 stones in under 5 months."

"Thanks to CWP and to Helen !"

Briony (age 52)


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.