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Hi, I'm Samantha!

Hi, and welcome to my page

I have always struggled with my weight, I was always the chubby kid at school and didn’t feel comfortable in my teenage years.  I have tried so many diets and healthy eating and always found it so hard to follow it and stick to it.  After having my daughter 3 years ago my weight was out of control and reached nearly 16 stone.  It was that moment I realised I needed to do something about it and discovered Cambridge Weight Plan.

When I saw the 12’s again on the scales I instantly felt so much better about myself, my BMI went from over 32 down to 25 in no time, my old clothes fit me again, I have more energy, I am genuinely a happier person.

The passion I have for The 1:1 Diet by Cambridge Weight Plan and the products led me to be a fully accredited consultant, so I can share my journey with others and help them achieve their dreams.

  • Based in Roman Gate Leighton Buzzard LU7 - easy access and Free Parking right outside my front door
  • 1-2-1 telephone consultations and support (Covid regulations)
  • Flexible appointments available to suit your needs.  Morning’s, afternoon and evening.
  • Free weekly weigh-ins
  • Professional and approachable consultant
  • Free long-term weight management plan with support, free monthly weigh-ins to keep you on track
  • No administration or registration fees
  • Motivational support via text/email and social media 
  • A vast range of products to choose from

I work from home in the Roman Gate development in Leighton Buzzard Monday to Friday mornings and most evenings, and weekends if needed and welcome both male and female clients.

I work closely with a team of Consultants covering Hertfordshire and Bedfordshire, therefore I will be able to put you in contact with a suitable consultant should I be unable to meet your needs.   

If you are feeling unhappy with your weight, ready for a change and want to shed those extra lbs please give me a call and let’s discuss the best CWP step that suits your needs and works with your daily routine.

Please feel free to contact me on 07771753405.  Please leave a message and I will make sure I call you back the same day.  You can also reach me on:


My baby weight

Height: 5' 9" Time to lose: 5 Months Time maintained: 18 Months
From 15 stones 10 lbs
To 12 stones 11 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“I will be there for you! Every step of the way, to help guide and motivate you! Get in touch now!”

What my clients are saying about me :-)

"Sam is a great consultant and really easy to talk to. After just one week I felt so much better in myself and my skin looked clearer, loads of people commented. I have been on plan for 2 months and the weight is still coming off, it's a really easy plan to stick to and fits really well around my busy lifestyle. Highly recommend!"

" "

Sarah Martin

"I've been seeing Sam now since early November.  She has really helped me get my head into gear and my weight loss is going really well. Sam is very supportive, motivating and professional. She carries a full product range and has a very good understanding of each product. I would thoroughly recommend Sam as a consultant."

Sally Howard

"Sam is a lovely friendly consultant who has helped make my journey a success with continued support and advice. Thank you ! Would highly recommend Sam without a doubt!"

Annette Cook

"I joined Sam as a Client on the 1:1 Diet at the end of May this year and have just got my 5 stone award tonight. Sam has been a brilliant support throughout and I couldn’t have done it without her, Sam has been with me every step of the way. Sam has given me the willpower to succeed where everyone else has failed and I am eternally grateful. I feel amazing and would highly recommend this plan and Sam as my fantastic Consultant. Thanks Sam for everything! X"

Janet Hanson


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.