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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Ruth!

  • New in Your Area! 
  • Part of an Award WInning Team
  • Basingstokes' Weight Loss Centre.
  • Now open even more evenings and weekends.

Losing weight FOREVER with Cambridge Weight Plan will not only make you look and feel good, you will also get the IMPORTANT health benefits that go with weight loss: Reduced risk of diabetes, heart disease, stroke, arthritis to name but a few.  So not only do you look AMAZING on the outside, but HEALTHIER on the inside too.

  • Are you struggling to get rid of the 'mum tum' or the 'beer belly'?
  • Are you dreading the next holiday, or special event or maybe just finding excuses not to go out and socialise?
  • Have you been told by the Doctors to lose weight but just don't know how?
  • Are you frustrated with unpredictable or slow losses?

I can help!

Private one to one sessions in a comfortable and relaxed setting will be the first step to taking control and managing your weight for good. With the help, guidance and support of an experienced non-judgmental Consultant to take you through the challenges that losing weight can present.

I am part of an award winning experienced team who pride ourselves in offering a comprehensive service at Basingstoke with flexible appointment times and drop in sessions throughout the week.

I am committed to helping you identify and achieve your personal goals.

My Commitment to you as your Consultant

  • One 2 One Consultations to suit your needs.
  • Weekly weigh ins and measurements.
  • Flexible hours to include day times, evenings and weekends.
  • Private Facebook groups for support from other slimmers and maintainers.
  • Keeping myself up to date with Cambridge Weight Plan Specialist Training and other relevant courses.
  • Helping you understand why you’ve had an issue with weight gain in the past and help you learn new techniques whilst following the plan.
  • Cash or Card Payments Accepted

Give me a call for a no obligation pressure free conversation.

Don't delay, start today!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

Testimonials

"I hadn't heard about Cambridge Weight Plan until I asked Ruth how she had lost her weight. Despite being unable to exercise I have had fast and consistant losses, totalling 1 1/2 stones* in just 4 weeks! The support and encouragement have made this a really straighforward and easy plan to follow. I wish I'd found out about it before now! Both my energy levels and my mobility have improved so much so quickly i cant stop talking about it! This plan has been a revelation to me, don't hesitate, just get started you wont regret it!"

Georgina W

"I was really impressed at the amount of weight Ruth had lost and hadn't heard of Cambrige Weight Plan before.  I have tried several diets and none of them worked.  Since starting this plan I have consistant weight losses each week.  I find it easy to follow and get all the support I need.  I am really impressed and can't believe the change in the condition of my hair and skin.  Couldn't recommend the plan or Ruth enough!"

Lisa C

"I had decided I wanted to loose weight for my holiday and to feel healthier.  I started the plan with Ruth and we set weight loss targets together.  I wanted to loose 3 stone in time for my holiday but have already achieved this with a month to go.  I find the plan easy to follow and get 1 to 1 support.  Wouldn't hesitate in recommending Ruth for help with their weight loss to anyone.  "

Amanda J

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.