Skip navigation
Find your personal diet Consultant today! Find a Consultant

Hi, I'm Jo!

Be the Best You Can Be

Multi Award-Winning Team Member based in Ludgershall and the surrounding areas. Contact me now for the 1-2-1 help, motivation and daily support you need to lose weight and feel great.

“Will this diet work for me?”, I hear you ask?  Absolutely!  When you lose weight with The 1:1 Diet by Cambridge Weight Plan, you not only feel fabulous and look great, but you’ll also gain the important health benefits that go with your weight loss.  You’ll reduce your risk of Type 2 diabetes, heart disease, cancer, strokes, depression and arthritis to name only a few. You’ll look great on the outside and become healthier on the inside.  I’ll put your health and well-being first and be there every step of your weight loss journey through to your maintenance - ensuring I focus on you and your individual health issues, health scares or individual goals.

Your success is not only determined by your commitment, the amazing nutritious and delicious products and recipes, but also the 1-2-1 support provided, by myself, your Specialist Trained Consultant – which sets The 1:1 Diet By Cambridge Weight Plan apart from any other weight loss programme.

My Guarantee To You:

  • No consultation or joining fees
  • I help men & women in 1-2-1 Weekly consultations held in a confidential, professional and kind manner in the comfort of your own home
  • Flexible appointments available 7 days week at a time to suit you
  • Weekly measurements and regular progress photographs
  • Daily support through to long-term maintenance support
  • Delicious recipes to match your chosen step
  • Offers available

A Little About Me:

I lost 3 stone* within 4 months.  I was no longer defined as “obese” but simply “me” with a healthy BMI.  I quickly became accustomed to positive comments that weight loss brought, and being able to fit into clothes I never thought I would fit into again. But more importantly, the weight loss has increased my energy levels and improved my sleep pattern. Having an Underactive Thyroid, The 1:1 Diet is the only diet that’s ever worked for me.  Never before had my weight & inches dropped off.  With thanks to this magical plan, my determination and my Consultant’s support, I quickly achieved my goal-weight and have maintained ever since.

Now I can help you to be the best you can be! 

Jo

07749 458949

My journey

Height: 5' 3" Time to lose: 4 months Time maintained: 16 months
From 13 stones 1 lbs
To 10 stones 1 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“I had my first consultation with Jo within 48 hours of initial contact & lost over 8kg in 4 weeks”

Customer feedback

"Knee surgery was the motivator for my weight loss and it needed to be quick! I had my first consultation with Jo within 48 hrs of making contact and lost just over 8kg in four weeks on Step 2, which meant the surgery could go ahead.  My blood pressure also reduced and the plan made me realise that my portion control was out of control and I was eating the wrong things.  It was hard work, but the products are tasty and Jo was always there to provide support and advice, in person or over the phone. "

Mr Davis, Ludgershall

"Jo is such a sweetheart; she is flexible and there when you need her. She is so much more than just a weight loss consultant. By listening to the stresses and strains of my life she has helped me to understand why I over-eat and gives me specific messages of support, both in person and via text. Her daily messages have helped me to break my negative emotional reliance on food; a pattern I have struggled to break for years. Jo and The 1:1 Diet have changed my life for the better and I’m so grateful. "

Mrs Williams, Tidworth

"Jo has been an absolute gem during Covid, supporting me virtually with my weight loss. I lost 4lb in the the first week of lockdown following Step 3! The new Step-Up meals have been an absolute godsend and couldn’t have arrived at a better time; I love the veggie chilli and beef casserole. While I can no longer go away on holiday, my target is still to get into my holiday clothes, and I know that with Jo’s support, I will. "

Mrs S, Healthworker

"Jo has helped me to transform my health & confidence beyond my wildest dreams.  She's passionate, enthusiastic and cares about YOU and is always there to provide support & motiviation just when it's needed.  The pounds & inches have melted away because I'm finally accountable to someone. I have now lost over 3 stone, and my blood pressure is back to normal.  I can't rate Cambridge Jo and the One to One Diet by Cambridge Weight Plan highly enough!"

Dr M, GP

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.