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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Alison!

I’m who I wanted to be!


The 1:1 Diet by Cambridge Weight Plan has not only helped me to reach my target weight, but also taught me how to successfully maintain that goal.
Now, I'm in a position to help YOU to lose weight and to maintain too!
Do you have a special event coming up? Is lockdown getting the better of you?
Or, do you simply want to be a healthier, fitter, better version of you?

Whether you'd like to lose a little bit of weight or a lot, The 1:1 Diet has a step suitable for almost everyone.
I can help you get started on a step specifically suited to you, and I will continue to support and motivate you to reach your goal weight and beyond!

•    No joining fee or contract
•    Free, relaxed ONE-TO-ONE consultations in the privacy of your own home, your workplace or, you're welcome to visit me at my home office
•    Based in Uddingston just off M8/A8 & M74, mobile appointments available daytimes, evenings & weekends covering Lanarkshire, Glasgow and surrounding areas
•    Full range of products available, including new releases and limited editions
•    Payment by cash or bank transfer
•    Ongoing regular support and motivation throughout your weight-loss journey
•    Free support to help you maintain your target weight
•    Part of an award winning team of independent weight loss consultants

Don't put it off - text, email or call me today and I can help YOU achieve YOUR weight loss goals too!

Let's do this together!

I'd been overweight my whole life. I’d tried every diet on the market but always failed after 6/7 weeks. Every so often I’d try dieting again, sometimes even in secret because I was embarrassed to tell everyone I was dieting again!
Then I found The 1:1 Diet by Cambridge Weight Plan. I found my consultant and emailed her straight away - probably in the middle of the night. 2 days later I had met her and made my decision to start on plan and I've never looked back. I've found this to be the only diet I've ever been able to stick to easily, even reaching my target weight quickly - losing over 6 stone*. I'm now successfully maintaining my weight and have never felt better about myself.

I’m a different person now!

Height: 5' 3" Time to lose: 7 months Time maintained: 2 years
From 16 stones
To 10 stones

I feel like a whole new person and I finally have confidence!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.