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Hi, I'm Helen!

Let the real you out!

About me

I started my own journey to weight loss in January 2018 when I realised that I needed to buy new (larger) clothes yet again! I decided that the New Year really would mean 'New Year; New Me'. 

As a teacher, the long hours meant that I'd been making the wrong choices for a long time. Often, people bring in treats and I was unable to say 'no'; infact I always had more than my fair share. It was always easier to grab a baguette or sandwich for lunch and Friday nights meant I could have a 'chippy tea'.  I've tried a variety of diets, always losing some weight but not keeping the weight off. I'd not tried Cambridge Weight Plan and I'd had a flier through my door and thought it was 'meant to be'. I'd started to see some heath cconcerns too which dissappeared within a few weeks of starting the plan. I've since starting the plan gone from a size 16/18 to a size 12 losing over 3 stone*!

I now have a different outlook to food too, it has really re-set my mind to eating happily and healthily. I can happily buy clothes online now as well as go shopping and always find my size! I'm happier, healthier and have gained confidence too.

How Cambridge Weight Plan is different?

I hated going to a diet 'group' and found trying to use an 'online' option didn't give me enough support to keep on going. I've found Cambridge Weight Plan totally different; the one-to-one support is amazing and the choices you have make it so easy. The simplicity of the plan means you can just focus on your life and the results are fantastic. 

It doesnt matter what your target may be; I am here to help you achieve your goal. I will give you support from the comfort of your own home. It really couldn't be easier.

Get in contact and start your journey today!

I accept bank transfer, cash and paypal.

Lighter and brighter!

Height: 5' 5" Time to lose: 6 months Time maintained: 9 months
From 14 stones 7 lbs
To 11 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“I now have a different outlook to food too, it has really re-set my mind to eating healthily.”

Jen; 4 stone lighter and counting!

"After my 3rd child I struggled to lose weight; my confidence had dipped and slimming groups were mortifying to say the least. I’d never heard of Cambridge Weight Plan before and when it popped up on my social media I saw it as a sign. I contacted Helen as I was inspired by her own recent weight loss journey....and her lovely friendly face! Since our first meeting I’ve lost almost 4 stone, and it’s changed my life completely. Helen is integral to my success; her advice, support and friendship are amazing, I couldn’t have done it without her. Highly recommend!"

Jen

"I need to thank Helen so much for helping me with my weight loss. I lost 2 stone in five weeks with her expert advice and total support. I feel a new man and can’t thank her or the One to One Diet enough."

Dave

"I had been obese for so long that I really didn't even feel it was worth trying to lose weight. My husband had been on his own journey and had lost so much weight I felt I needed something to kick start me and be free from his nagging. I met Helen and was cynical to say the least. I told her I will try it for a week but really didn't believe the plan was for me. Helen has been so supportive, entertaining, and always ready to offer alternatives to achieve the goal. She made the plans manageable for me and my lifestyle..I achieved my target weight within 12 weeks; my second target 4 weeks after that. I am lighter and healthier than I have been for over 25 years!  Thank you Helen I feel I can call you a friend and not just a Consultant."

Rasheda

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.