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Hi, I'm Reena!

More about me ...

Hello my name is Reena, 

Don't let lock down stop your weight loss goals and dreams. I can absolutely help you!! I offer virtual meetings, door step delieveries and socially distanced face to face meetings. 

I can help you Nationwide. 

I used to struggle with my weight, most of my life. I tried every diet going but for one reason or another I was unable to lose weight or keep it off. During my 2nd pregnancy, I developed Gestational Diabetes and even after delivery it never disappeared and I was on medication. I was left feeling upset and frustrated until I came across the 1:1 Diet by Cambridge Weight Plan.

The 1:1 Diet by Cambridge Weight Plan has changed my life, improved my self esteem, given me confidence to try new things, given me body confidence, reignited my passion for fashion as well as reversed my type 2 diabetes and reduced my PCOS symptoms. Losing weight has really helped me balance my hormones and this has really helped my PMT symtoms.

My relationship with food has changed completely. There is far less emotional eating!  It has been an eye-opening experience for me and I have lost over 3 stones* and 21 inches and my body shape has changed so much!! 

I  want to help you too. With my support and guidance I will help you lose weight and keep it off forever. 

I work as part of an award-winning team. I am fully mobile and can offer : 

  • Home and office visits. 
  • Experience of weight loss with clients with PCOS, Hypothyroidism , T2 Diabetes, Menopause, BMI over 50 and autoimmune conditions. 
  • 100% support whilst on-plan and maintaining. 
  • Flexible appointments to suit your lifestyle - weekends / evenings/ daytime and early bird appointments. 
  • I have experience with working with people who work shifts.
  • I offer the full range of 1:1 Diet products.
  • I can support you whether you want to lose 10 stones or 10lbs.
  • Regular contact to support and keep you on track.
  • Experience of working with males and females.
  • I offer competitive prices
  • Private and supportive 1:1 weigh ins each week

I accept cash, bank transfers, and card payments. 

Being on a specific food plan during lockdown has helped my clients with routine and structure in these uncertain times. This can help you too as food is not always the anwer! 


Journey to Health & Happiness

Height: 5' 3" Time to lose: 3 months Time maintained: 2 years
From 12 stones 8 lbs
To 9 stones 4 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“See great results with my support and the 1:1 Diet”

Here are just some of the clients that I have helped

"I am currently undergoing The one 2 One Cambridge Weight plan, I have lost 2 stones and well on my way to my goal of 3 stones. I have been guided and helped by my wonderful Consultant Reena, who is not only supportive but always there. There is no judgement just friendly and relatable . My journey has been hard but definitely made easier with a consultant like Reena "


"Since starting 1:1 with Reena I have had fantastic results! My biggest achievement is reversing my diabetes! Each day Reena checks in, sends little motivational pictures and is a listening ear; a fantastic friend! Being such an inspiration herself, has pushed me in the right direction. Not just an Cambridge rep, she is a leader and motivator. Thank you for being you. "


"I met Reena whilst building an extension for her and her family. We got chatting about the Cambridge diet and could see Reena had done well with her weight loss. I was then convinced to give it a go myself and here am with a weight loss of 8 stone in 5 months,  can't thank reena enough for her support 24/ 7 , her motivation to keep me going , any questions I've had she will always answer and advise me and she is very dedicated to her clients thanks again Reena "


"I joinned The 1:1 Diet by Cambridge Weight plan in June of this year, Reena my consultant is such a lovely lady, very approachable and extremely easy to speak with. I am 4 months into my diet and I am really enjoying the food  and bars. I feel it has changed my life not only by losing the weight, but I did suffer stomach problem but since I have been on plan I have had no problems. I feel so much better healthwise, more confident in myself and 3 stone 5lbs lighter!! "

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How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.