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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Lesley!

Lesley D

Hi, my name is Lesley and I am based in my home consulting room in Robertsbridge.  I'm still working, making sure all current social distancing rules are in place.  Consultations are currently taking place via WhatsApp video chats or in the privacy of my back garden!

The 1:1 Diet is amazing!  It has a choice of Steps (1-5), all of these, apart from Step 1, include normal food as part of the plan. Which Step you start on is dependent on various factors, including any medical conditions you may have and what your BMI is at the start of your journey.  However, they also are about you making YOUR choice!  If you still want to have your main meal with your family, that's fine.  I can help you choose recipes and plan your weekly shop to take account of your personal preferences and budget.

The mix of using Products and eating "real" food works so well.  At the age of 58, I lost over 2 stone following Step 3 of the plan.  I love my food but needed to change my relationship with it!  I used food as both a reward and punishment, no more.  Now it is fuel or a chance to enjoy some treats with family and friends.  Having celebrated my 60th birthday in the first few weeks of lockdown (along with so many others!), I am still lighter than I was when I was 50 and so much happier.

Let me use my experience and enthusiasm to help you lose weight and, more importantly, keep it off.  I have clients who have reached their goal but still keep in touch!  

I will never judge you, always support you and help you find a way to reset your relationship with food.  We can't live without it so we need to find a way of living with it!

Contact me today for an informal, friendly chat with to find out if the 1:1 Diet is the one for you.

 

Let's beat this together!

Height: 5' 6" Time to lose: 4 months Time maintained: 20 months
From 12 stones 4 lbs
To 10 stones 3 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Let's get ready for seeing other people!”

Here's what my clients say

"  Having decided to lose weight, I researched diets and stumbled upon CWP. The fact that weight comes off quickly was a bonus but the 1:1 was the most important thing. I’ve done group diets before and it’s not my thing, everyone knowing I’ve lost a whole pound! I found Lesley, made an appointment and haven’t looked back. Lesley is encouraging and I can ask anything and she’ll get straight back to me, her suggestions have been invaluable.  She has made the whole experience very easy.  I started on 11th February and reached my target in May having lost 2.5 stone!"

M

"I would highly recommend Lesley.  The one to one support she gives is amazing. The personal approach she offers I find so much better than the group meetings from other slimming groups. I have lost more weight with Lesley than I ever have before and feel very confident it will continue to come off and stay off! Lesley gives you the confidence and belief in yourself that you are worth it.  Thank you so much for helping me with the goals I have already achieved."

Faye

"I have found Lesley extremely knowledgeable and supportive throughout the programme.  She has been full of encouragement, offers friendly advice and follows progress attentively. Her open-door approach is both invaluable and flexible."

"I highly recommend Lesley to help anyone achieve healthy and non-faddish weight loss."

Claire

"I'd heard of the 1:1 diet but wasn't sure if it was for me, but with my confidence and happiness in my own skin at an all time low, decided to find out more.  Lesley answered all my questions and I decided to give it a go.  Lesley is so supportive, always there when I need help, advice or support.  I've now lost over 4 stone, I'm happier, more confident and feel healthier than ever.  I'm within touching distance of my goal and have loved every step of my journey.  I'd recommend Lesley and the diet to anyone."

Jo

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.