Hi, I'm Helen!
You CAN do this! x ...
I am an experienced weight loss consultant, having helped people to lose weight in GP surgeries since 2014. I have helped hundreds of people to lose anything from a few pounds to a few stones.
A relaxed consultation with a full half hour allocated for weekly follow ups and a full hour or more for initial consultations
A good listening ear. I am empathetic and have years of experience of supporting and advising regarding weight loss and lifestyle issues. This time is for you.
Free BMI Check
Free 1:1 literature
Keeping my training and knowledge up to date
I will help you retrain your eating habits to maintain your weight loss once you near your goal
Experienced consultant with 6 years of helping people lose weight in GP surgeries.
Having helped people reduce their medications through weight loss, access surgery by meeting targets set by their surgeon and helping people access fertility services by helping them meet targets set by their specialists.
Why choose me? Finding the right consultant is key, you need someone you can relate to and talk to and who is both knowledgeable and empathetic. Losing weight is deeply personal and you need an experienced non-judgmental guide to guide you through the challenges that losing weight can present.
This is all about you and what you want to achieve, but also about how I can support you to get there.
Give me a call for a no pressure, no obligation conversation.
I lost my Menopausal Weight
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.
Request a callback from Helen
A few words from my clients <3
"Hi, I would like to tell everyone how wonderful Helen is, she has supported me each and every day and due to her hard work, the diet seems effortless and fun. I have lost one stone and two pounds* in three weeks which is fantastic considering I couldn't lose anything before! I feel like a new woman and I have a new zest for life; thank you Helen, you are a miracle worker."Melanie Lewis
"Thank you Helen! After losing 4 stone on my own I was struggling to lose anymore, however after only 5 weeks on the Cambridge Weight Plan and with Helen’s amazing support I have managed to lose another 1 stone 10 lbs!* I have been surprised beyond words with how delicious each and every one of the products are and I do not feel like I’m missing out at all. Helen has been there every step of the way for me, offering me great support and advice. I highly recommend this eating plan and I highly recommend Helen! "Lucy
"I am pleased with my weight loss in such a short time on the Cambridge Weight Plan. I am into my fitness. I combined real foods with the products. I was suprised with the cm's I lost in my measurements. I feel great. I am no longer tired, I have energy for my workouts and feel satisfied after a meal or a replacement meal. Helen was my One to One Consultant and was brilliant, she listened and supported me throughout."Gill
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.