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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer evening consultations

Hi, I'm Sarah!

Holistic Approach

Until I did the The 1:1 Diet, hmy weight had yo-yoed for years. The diet is simple enough to stick to and has changed my relationship with food.

The plan helped me to lose my extra weight quickly, gain further understanding around healthy eating choices, good lifestyle choices and gave me maintenance options.

My before picture is the only one I could find of me that I hadn’t deleted. I understand what it feels like for your weight to affect your confidence and happiness.

Losing my extra weight and maintaining it easily, has made me happy again. I felt so positive about it, I decided I wanted to be a Cambridge Weight Plan Consultant and help others too!

I know how hard it can be juggling everyday life while trying to watch what you eat. So, if you choose me as your Consultant, I will do my best to support you and give any advice I can to ensure you get to your goal and maintain it.  

The services I offer:

  • 1-2-1 appointments
  • Full support throughout your weight loss journey
  • Support to maintain your goal weight
  • Over 10 years’ experience in a supporting role
  • I will stock the complete range of products
  • Debit card facilities for convenience

I am based in Banks (Southport), handy for areas such as Tarleton, Hesketh Bank, Mere Brow, Burscough, Crossens, Churchtown, Marshside and all surrounding areas.

Want the weight gone? I'm the one! 

No More Yo-yo Weight!

Height: 5' 4" Time to lose: 6 weeks Time maintained: May 2018
From 10 stones 12 lbs
To 9 stones 6 lbs

Losing weight is a mind game. Change your MIND, change your BODY.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.