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Hi, I'm Valerie!

Hiding in the baggies

I guess in the grand scheme of things to lose just over a stone in weight wasn’t a huge amount, but it was to me, I would hide myself away under baggie clothes, feeling that extra over hang that pinch of the trousers as they tightened around my waist, already squeezing into a size 12, I was determined not to buy a size 14.

A friend had been speaking about her experience with the Cambridge Weight Plan, I immediately made an appointment, with the help and advice from my Consultant I got started on a plan that suited me and my life style, I have to admit there was times it wasn’t easy, but with the help and support of my consultant Donna we done it, I am now a size 10 sometimes an 8 and no more hiding in baggies.

I believe in the Cambridge Weight Plan, the plan along with the support of a consultant works, it not only helps with weight loss and inches but you become more aware of what you put in your body.

I wanted to become an Independent consultant to help others find themselves again.

If you would like to start the same journey please get in touch and together we can do this.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.