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Have you seen the amazing results in the National News recently?

Diabetes UK, The Droplet Report and GP's in the NHS are now recommeding the Cambridge Weight Plan after extensive trials.

I have been a yo-yo dieter and tried just about every diet going without success and after years of feeling fat and frumpy, uncomfortable in my clothes, avoiding nights out I found the 1:1 Diet by Cambridge Weight Plan.

Cambridge Weight Plan enabled me to lose my weight quickly and safely. I found it easy to follow, no measuring, weighing or planning and I didn't feel hungry. It's not all about soups and shakes. The 1:1 Diet offers a variety of products including spaghetti bolognese, macaroni cheese, rice pudding, chewy chocoloate bar and a peanut crunch bar to name a few. I have maintained my 3 stone* weight loss for 5 years by following the 1:1 diet by Cambridge Weight Plan, exercising and making sensible eating choices. I have recently used plan again to lose post pregnancy weight quickly and efficiently and I'm now back maintaining my weight loss.

I'd love to help and support you to lose weight, feel great and give you on going support right from the start and after you reach your goal.

Your body is your most priceless possession, take care of it and let today be the first day towards the new you

I offer the following :
• Strictly private and confidential weigh in and consultation
• Continuous 1-2-1 support and encouragement throughout your journey and beyond
• No large group meetings (unless specifically requested)
• Fully accredited with a wealth of experience to meet your unique requirement
• A professional, friendly and welcoming atmosphere
• Discreet mobile visits (home/office)
• Reliable, resourcefulness and efficiency
• No consultation or joining fees
• Motivation and support outside meetings
• Reliable and flexible appointment times
• Full range of all the products
• Suitable programmes for all health conditions and lifestyles
• Speak both English and Punjabi fluently
I do not judge, I am open to listen and guide you through your journey to gain SUCCESS and POSITIVE results

PLEASE  text /call / Whatsapp me for a chat
07581 048255

I am available for appointments at evenings and weekends and during the day.

Thank you for clicking on my profile and I look forward to hearing from you soon 

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


"I am currently doing the Total Diet Replacement on Cambridge Weight Plan and I am already feeling the difference in my clothes. This is after just a few weeks. People are telling me that I look slimmer and this is making me feel absolutely amazing. I still have a lot more weight to get rid of but I am getting there thanks to my motivating consultant. I love the quotes and inspirational talks when I am feeling low. I cannot wait to reach my goal and I know I will achieve this with Pam's help."


Manisha Mandlay

"I am 3 weeks in to my plan and nearly a stone* lighter. I can honestly say I have never felt more motivated all thanks to Pam my Consultant. She understands that the plan needs to suit the individual and always guides me with ways I can stick to plan or when I'm having moments of weakness (as we all do) she inspires me to get through them. Weight loss is a mental struggle, Pam understands this and steers me well with no feeling of judgement. I am truely excited to meet the slimmer me."

Amandeep Dutta


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.