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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Sapna!

Loosing weight and acheiving the body shape that I have has changed the way I look at myself and the confidence with which I approach the world


Please get in touch and embrace the best version of you!


Please read my story below 


Over my first year of marriage I slowly gained two stone simply by eating ‘Boy portions’. My activity levels stayed similar but the weight slowly crept on.

That was when a friend introduced me to Cambridge Weight Plan and I met my Consultant who completely changed my life. She guided me through my own weight loss journey and changed the way I thought of food and ‘cravings’.

After having my daughter two and a half years ago and breastfeeding for a year I decided to go back on CWP and achieved incredible results, so much so, that I inspired other people to do it as well. And it was through their journey and encouragement that I am now a consultant myself.

I am currently on the plan myself, after having my second baby - I have gone from 71kg to 61kg

I can help you with:-

  • Planning your meals
  • Daily routine
  • Mentoring/ guidance for the tough days!

So, if you are looking for a Consultant to join you on your weight loss journey and offer you one to one support, encouragement and caring, please call me today.

I offer:-

  • One-to-one appointments
  • Home weigh-ins / delivery

I look forward to helping you achieve the results that YOU want!

Post baby challenge

Height: 5' 6" Time to lose: 3months Time maintained: 6months
From 11 stones 3 lbs
To 9 stones 8 lbs

I want you to have the body YOU want

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.