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What are you waiting for .....


A big welcome to my page.  If youre looking for your own personal cheer-er onn-er then look no futher ! I have all the skills to help you and help you lose wieght.

I lost 2 stones one year after the birth of our beautiful daughter. It only took me 12 weeks and then I worked up the steps to maintenance. 

I understand how anxiety provoking the initial contact may be and I will do my utmost to help you feel at ease.


I have maintained my weight loss for over a year now and I am so happy!

Just say that to yourself, what does it sound like?

This can potentially be something you will be saying a little over 12 months from now, give me a ring or drop me an email and let me help you.

I work from my private office at home in Congleton.  I accept payment by card, bank transfer or cash.

  • Free consultation
  • No Contract, joining or weigh in fees
  • 1-2-1 weekly, confidential, motivating appointments to suit you.
  • 100% support

I look forward to hearing from you

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

Have a look at what some of the people I help say ....

"She's so lovely and very supportive she helps you through the diet making it to be successful for you. Such a happy person, always cheering you, can't thank her enough xx"

" "

Ann Machin

"Carla has been so supportive throughout my time on the plan. She is inspirational and has given me so many hints and tips to aid my weight loss. This is the only diet that I have stuck to and have had fabulous results. I feel so much more healthy and happy all because of the support from Carla. She is ace!

" "

Tracey Condliffe

"I can’t thank Carla enough. She is genuinely helping me to change my life. 
I have struggled with I’ve eating for years. It was an engrained habit to turn to food at times of stress, sadness and even celebration. This is the only thing however that has actually changed my relationship with food.  I have nearly lost 6 stone* so far Carla is always so genuinely thrilled for me each week. She is supportive and sensitive and full of positive energy that really rubs off.  Thanks a million Carla."

Lisa Miller


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How often will I need to see my Consultant?

You’ll typically see your Consultant once a week for a weigh in and catch up, but you will have their phone number and you may get regular calls or texts from them in between appointments. A lot of our Consultants use Facebook, Twitter and Instagram to keep in touch with their dieters too. They’re there to support you, so make sure you lean on them when the going gets tough - as it sometimes will. They’ll know exactly how to keep you on track.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.