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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Rachel!

Lets do this together


My journey with The 1:1 Diet by Cambridge weight plan started one spring, with that stubborn stone, that just wouldn't go away, no matter what I seemed to do. Being hungry was miserable and looking back, the choices I was making were not great.

1:1 changed all of this for me, I discovered I am a rule freak (I love them) the weight literally seemed to fall off, I felt energised and full of life. Then only to discover through working up the unique 1:1 steps, I can maintain the weight I have always wanted to be. My ideas and relationship around food have changed forever. Now maintaining my new shape for over a year.

So, What can I do to help you reach your goals.

Do you already have that goal in mind? is it an ideal weight? a favourite dress, A special occasion or holiday? Want to get back into a sport you used to do? Or maybe you just want to lose some weight and an initial consultation with me will help you formulate your plan.

With my help and 1 to 1 consultations we can make this happen. This really does work, follow the rules and let the science do its job. I will be there to support you when things get tough, and celebrate your successes. I will be available to support you all of the way by phone, text, messenger and in person at our scheduled meetings. We can find a time to suit you and your lifestyle to meet and make this happen. I usually work from my home, but am open to finding another solution for you. lets chat. I live in March Cambridgeshire, which makes me ideally situated for the surrounding villages too, Wimblington, Doddington, Manea, Chatteris, Wisbech, Coldham, Friday Bridge, Whittlesey, etc

Give me a call, 07707445578 and lets get started. I can't wait to be part of your discovery into who you really want to be. You really will wonder why you haven't done this before. Lets work together and get that extra weight gone and then maintain it going forwards. Just because you reach your goal does not mean my help and support dissapear. Im here for keeps. Speak soon.

Rachel xx

Lets do this together.

Height: 5' 4" Time to lose: 6 weeks Time maintained: 1 year
From 10 stones 3 lbs
To 8 stones 13 lbs

You will wonder why you didn't just do this before. Let me help you.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.