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Hi, I'm Caroline!

My Profile

I just went back on plan this week!

The first few days are always a bit hard for me ( not everyone) but I know that by day 4 I will be feeling amazing and I just cant if you are looking for a consultant who is experiencing the process with you then give me a call.    

I am mobile during lockdown,dropping off products at your home. with a flexible remote weigh in at your convienience. Or i can arrange a face to face session from my house following COVID protocol. Please bring a mask. 

I am the biggest 1:1 Diet fan as it has consistently succeeded in getting me to my weight loss goal quickly for events, holidays and festivities.

The 1: 1 Diet  products offer lots of variety so you will not get bored and the water flavourings help encourage you to drink lots and keep hydrated. The packs are nutritionally balanced, and I always felt great knowing I was getting a nutritional boost far more balanced than any meal I would have made myself. 

I use mobile medical SECA scales which guarantee a professional standard of service.    


Height: 5' 9" Time to lose: 2 months

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“It is all about you! I am a really good listener.”

Tried and tested

"Caroline has been a tower of strength whilst I've  been on the Cambridge Diet, always there for me supporting me 100%. She's incredibly knowledgable about the diet, she texts me regularly seeing if I'm ok or struggling and takes time to talk to me. If  I need help or guidance she's always happy to help, I can not recommend her highly enough."

Caroline Armitage

"I  have really tried all diets but what makes this one stand out is the support from someone who 'gets it' and understands it's more than just move more,eat less. Having Caroline meant I could share my emotional issues around food and move forward and let go of my hang-ups and habbits.I have lost 2 1/2 stone which is thanks to Caroline's 1:1 support. She is lovely -congratulatory in a non patronising way, she is a great communicator,funny, kind very easy to talk to and therefore I really look forward to my weigh in day."



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.