Skip navigation
Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Katie & Louise !


  • Have you returned to the office feeling self conscious of your weight?
  • Have you booked a 2022 holiday and want to feel you best on the beach?    
  • Are you getting married this year and want to get in 'that dress'
  • Is your weight constantly on your mind?
  • Are you going up another dress/trouser size?  
  • Do you go to bed at night promising tomorrow will be different?
  • Do you want a consultant who has lost weight on the 1:1 Diet and kept it off?

Louise says 'before I started the plan, my waist was 51 inches - wider than my dining table.  I quietly and consistently set about my 1:1 weight loss journey with no set goal.  I lost 7.5 stone  - its changed my life'

Katie says 'after losing site of my own weight goals, I am back on plan and have lost 7lbs in 2 weeks - who says you cant lose weight whatever your age!'

Why choose us?  We are a mother and daughter team, lifelong yo-yo dieters but have both successfully lost weight on 1:1 Diet.  Losing weight is as much a mental challenge - it's not just about food.  

We are Kent based Silver consultants, part of a Gold Champion group, and support clients UK wide.  We offer private consultants in person or remotely, by phone or video and deliver products to your door.  We have successfully helped many clients lose or manage weight.

However much you want to lose, whatever your goal, its about you.  If you've tried every diet, lost a few pounds and became disheartned with public weigh-ins, counting Syns, calories and Points, this is the Plan for you.   It really is simple!

Monthly offers available so start your journey with us today. Whether it's your first time or you've tried the Plan before - no contract, no joining fee or consultation fee, no public weigh-ins or classes - just fantastic products and our 1:1 support.

Get in contact today to find out more - THIS ONE WORKS!


I did it and so can you

Height: 5' 5" Time to lose: 4 Months Time maintained: 9 months
From 14 stones 9 lbs
To 10 stones 9 lbs

It's change my life

Height: 5' 6" Time to lose: 12 months Time maintained: 4.5 years
From 17 stones 13 lbs
To 10 stones 7 lbs

Get your confidence back! Start today.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.