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Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Katie & Louise !


Spring has arrived and the UK is slowly coming out of lockdown!  But

  • Are you dreading returning to the office?
  • Thinking about booking a holiday or have an event to attend?   
  • Is your weight constantly on your mind?
  • Are you going up another dress/trouser size?  
  • Do you go to bed at night promising tomorrow will be different?
  • Want a diet that fits around your lifestyle and budget without having to leave the house?
  • Do you want a consultant who has lost weight on the 1:1 Diet and kept it off?

Louise says 'before I started the plan, my waist was 51 inches - wider than my dining room table.  Something had to happen before I got Type2 Diabetes.  I quietly set about my 1:1 weight loss journey with no set goal.  I took it a week at a time.  I lost 7.5 stone.  3.5 years later I have maintained all my weight loss.  It has given me a new life'. 

So why choose us?

We are a mother and daughter team, lifelong yo-yo dieters but have both successfully lost weight on 1:1 Diet - and kept it off.  Losing weight is as much a mental challenge - it's not just about food.  

We are Kent based Silver consultants and support clients UK wide.  We are fully operational, with consultations safely in person or remotely, by phone or video and deliver products to your door.  We have successfully helped our clients lose or manage their weight during lockdown.

However much you want to lose, whatever your goal, its about you.  If you've tried every diet, lost a few pounds and became disheartned with public weigh-ins and classes, this is the Plan for you.   

Monthly offers available so start your journey with us today. Whether it's your first time or you've tried the Plan before - no contract, no joining fee or consultation fee, no public weigh-ins or classes - just fantastic products and our 1:1 support.

Look after your health - its the most precious thing you have.  Get in contact today to find out more.

Lets get you feeling fantastic and ready for 12 April - there is light at the end of the tunnel.

I did it and so can you

Height: 5' 5" Time to lose: 4 Months Time maintained: 9 months
From 14 stones 9 lbs
To 10 stones 9 lbs

7.5 St Loss 3 years maintained

Height: 5' 6" Time to lose: 12 months Time maintained: 3.5 years
From 17 stones 13 lbs
To 10 stones 7 lbs

Put a Spring in your Step!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.