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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Peta!

Weight loss made easy.

Hey, thank you for taking time to look at my webpage. 
I would be honoured to support you on your journey. Weather it be a lot or a few of those lockdown lbs. 

If you’re struggling to control your diet, I am here to help with a tailored plan to suit YOU & your individual lifestyle & the best part, I am here for the long haul, through into maintenance. 

I am here to support, guide and listen with -

  • Weekly weigh ins
  • Product collection/delivery service
  • Personal support whenever you need me via zoom, WhatsApp or a phone call. 

My slimmers are losing an average of a stone every 4 weeks on plan. You can follow me on Instagram and Facebook to see some of my clients journeys and my daily hints and tips. 


I am a multi award winning consultant based in Hampshire however I am now able to support you from anywhere within the UK with remote consulting and virtual consultations with products delivered direct to your door - next day delivery!

I too, have been overweight. Being a mummy to 3 very young children, everything seemed too much, or there was always the excuse of not having enough time. 
I thought I had tried everything until I came across The 1:1 Diet. 
I started in February 2018 and by May I had lost 3 stone & with the support of my consultant I have been maintaining for 3 years. 

Please feel free to get in touch either via phone, email, text, social media (however you feel most comfortable) to ask any questions you may have. 

I look forward to speaking with you soon. 
Peta Thompson 
Multi Award winning, GOLD 1:1 Diet Consultant. 

A little about me.

Height: 5' 2" Time to lose: 3 months Time maintained: 3 years
From 12 stones 7 lbs
To 9 stones 7 lbs

Want the weight gone? This is the one!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.