Hi, I'm Sarah!
This is the ONE!
After having my two children, I couldnt get my weight back down no matter what I tried. Once I tried the 1:1 Diet by Cambridge Weight Plan it was incredible how quickly I returned to my pre-pregnancy figure. I felt amazing and energised. Most importantly it helped me to change my relationship with food. I picked up good daily habits and have maintained my weight with ease.
Whatever your challenges are and whatever your goals, I'm here to guide you along the way. Solo is so last year! Whether you have a half a stone to lose or 10 + stone I will be there with you every step of the way! Most importantly I will teach you to STAY there as your long term maintenance. We will look at your life style and set up strategies and tips to help create a new healthy lifestyle. I want you to succeed; you’re my perfect advert! You will feel in control again and you will not believe the energy and positive outlook you will have.
You will see that Cambridge is not just about shakes, soups and packet meals but developing a new way of discovering eating options that you have never experienced before. You will have a tailor made step just for you.
Even better is the cost. There is no joining fee; just pay for the products you buy. I have convenient hours to suit your individual needs. I offer daytime and evening appointments from my office at home and as a mobile consultant. Your appointment is one to one and NOT with a group. However, if you choose you can come with a friend/s or bring family members of your choice.
I am based in Ringmer and offer services to a wide area of East Sussex. You alone can do this but you don’t have to do it alone….I’m with you every step of the way!
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.
Request a callback from Sarah
Don't just take my word for it!
"Thank you for all you've done Sarah. For putting me at ease, for retraining my brain but most of all, for helping me lose the weight! "Hannah Wood
"I'd heard about CWP but never had the guts to persue it but when I did, I was so happy with the results. Sarah was fantastic, I never felt I was doing it alone. I would highly recommend her consultancy to anyone wishing to lose weight quickly or wanting to change their diet. "Mark Williams
"Such a lovely lady and already feels like I’m visiting a friend .. 1 week and 10lbs off! Really motivates me."Carlie
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.