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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Catherine!

A Healthier Me

  • 121 Diet by CWP @ Uddingston Centre in Tannochside Business Park (just off the A8) Friday, Saturday, Sunday & Monday daytime or evenings for 1-2-1 confidential support. (Virtual Support and Home Delivery free of charge whilst Covid restrictions are in place)
  • I can call at your home or workplace at a day/evening at a time suitable for you
  • Consultation is free and is relaxed
  • Part or an award winning team
  • Full range of products stocked
  • Access to closed support group on Facebook 
  • Free support to maintain your goal
  • Contact me on 07809019553 or email

Losing weight for me was about trying to avoid health issues in future.  Being so overweight was starting to put strain on my joints and my eating habits had become so bad that I had to take medication for issues with my stomach. I feel so much happier and more confident with my new smaller size, it has made all the difference. 

121 Diet by Cambridge Weight Plan worked perfectly for me and fits into my work and home life.  I makes such a difference with the support from the 121 Consultant and 8i certainly couldn’t have Done it without mine. Once my family saw the changes in me and how much happier I was becoming they were fully behind me to help me reach my goal. Some even joined me in achieving their weight loss dreams with 121 Diet. 

I would like to offer that same support to you and help you get to where you want to be for whatever reason and help you achieve you’re goals. Whether you need a quick fix before your holiday, wedding or any event or you’d like to achieve longer term goals, I know I can help you.

A Healthier Me

Height: 5' 8" Time to lose: 5 months Time maintained: 11 months
From 17 stones 13 lbs
To 12 stones 7 lbs

Remember why you want to start and make that your focus.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.