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I have always fluctuated with my weight. I would make a diet plan that I would be determined to follow so that I could lose the weight and would stick to the plan for a couple of days. However if I fell off plan for a day or had a cheat day I always found it hard to get going again. I would intend to get back on plan the next day but that day would never come.

I could never get back on track because I would listen to my inner voice which would be my worst enemy – “Start the plan fresh next Monday”, “Have a chocolate before then as you are going to be back on plan next week” etc.

This is why for CWP worked for me – I am not ALONE and this does not become just my battle.

I had my consultant there with me every step of the way. She would give me support, advice and guidance. It gave me the motivation to not listen to my inner voice. This is exactly what I want to provide to someone else. I want to support them on their weight loss journey, be there for motivation, guidance and advice. I will be there every step of the way for them.

So contact me if you want to fight the demon of your inner voice and if you just need that holding hand. I’m here to help and support you.

What I would do for you?

  • Send daily motivational messages
  • Be there for support and advice when you need me
  • Weekly consultations where the location is most convenient for you
  • Free aftercare support


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How often will I need to see my Consultant?

You’ll typically see your Consultant once a week for a weigh in and catch up, but you will have their phone number and you may get regular calls or texts from them in between appointments. A lot of our Consultants use Facebook, Twitter and Instagram to keep in touch with their dieters too. They’re there to support you, so make sure you lean on them when the going gets tough - as it sometimes will. They’ll know exactly how to keep you on track.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.