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Find your personal diet Consultant today! Find a Consultant

Our Services

  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations
  • We accept Healthcare vouchers

Hi, we're Lauren & Mark !

Hi and welcome to my profile

I would love to help you achieve and MAINTAIN your weight loss goal!

I am part of a multi-award wining team, offering 1:1 appointments at my home office area, or virtually at a time convenient for you.

Like many, I have struggled to lose weight for many years and have tried my fair share or diets. Finally, I have found one that works for me -  drumroll please - the 1:1 Diet.

The 1:1 Diet really changed my life and has hugely improved my self confidence and weight related issues. I am now grateful to be in a position to pay it forward so if, like me, you struggle with that food demon on your shoulder (or just want to lose a few lbs!), then I’d like to help.

I offer:

  • Flexible 1:1 appointments with continued support via phone/text/virtual
  • Group support via social media
  • Free delivery
  • No contracts (just give it a try)
  • Extra focus on MAINTENANCE and long-term support
  • If you would like a male's point of view - my husband is a trained 1:1 consultant too! 

What is your goal?

  • Are you working towards a special occasion such as a holiday or wedding?
  • Is it an old pair of jeans you want to get back into?
  • Are you trying to shift the baby weight?
  • Have you been advised to lose weight to improve your health?
  • Have you’ve had an injury that has affected your activity levels and caused you to gain weight?
  • Whatever the reason please get in touch. I will make it my mission to help you achieve your goal and, just as importantly, keep you there.


When enough is enough

Height: 5' 6" Time to lose: 6 months Time maintained: 5 years
From 14 stones 1 lbs
To 9 stones 7 lbs
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.