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My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Julia!

Hi, welcome to my profile


My journey started over 5 years ago. My silver wedding anniversary was fast approaching, we were celebrating by staying in Rome followed by a cruise. By this point I was utterly fed up of my weight, how I looked, felt and how my weight was impacting on my health. I suffered with high blood pressure; I was prescribed 3 different tablets in an effort to control it. I had 12 weeks to my holiday so I set myself a goal and started on The 1:1 Diet.


By the time I departed for Rome I had lost 3 stone. I felt and looked fantastic. When I returned, I carried on with the diet plan and went on to lose a total of 6 stone. I reversed my high blood pressure (Yay - no more pills and a very happy GP). After a lifetime of yo-yo dieting (believe me, I have followed every diet out there) The 1:1 Diet was a game changer; it is the only diet that worked long term and that I can easily maintain. The new me feels amazing, I’m a million times healthier and happier.


So, are you ready for a NEW YOU?  


• Do you feel unhappy when you look in the mirror?

• Do you feel your weight is affecting your health or everyday life?

• Are you fed up of yo-yo dieting?

• Have you tried many other diets but nothing is working for you?


If you’ve answered YES to any of these, then contact me to make the first step towards changing your life. I will encourage, support, guide and motivate you every step of the way, to achieve the life and body you want. 


• No contract

• No joining fees

• Free one to one support, guidance and motivation available 24/7

• No group weigh ins or group meetings

• Private and confidential appointments

• Appointment times to suit any busy lifestyle

• NCFE qualifications in the Care and Management of Diabetes & Health and Nutrition

• Covering Catterick and all surrounding areas. Also remote consultations for anyone in the UK.


Let me help YOU achieve your ideal weight and stay there for GOOD.


CONTACT ME NOW and make the first step towards changing your life and creating your own weight loss success.


Let’s work together to make The 1:1 Diet the very last diet plan you need to follow.

My before and after details

Height: 5' 6" Time to lose: 6 months Time maintained: 4 years
From 15 stones 9 lbs
To 9 stones 7 lbs

I'll cheer you on every step of the way! Get in touch with me today!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.