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Hi, I'm Stephanie!

LOCKDOWN / SLIMDOWN

Firstly Congratulations  in taking the first step into transforming your life!

im here to support you vertually through this difficult time. If your struggling to control your diet, I'm here to support you with our tailored plan to suit YOU!

What you will get from me as your Consultant:

  • Free weekly vertual weight-ins / consultations
  • product collection/ delivery service 
  • no consultation or joining fee
  • personal 1-2-1 support whenever you need me. 
  • Long term maintenance support
  • Full range of Cambridge Weight Plan Products available at all times
     

Here is a little about my journey 

I have always struggled with my weight, always  lacked in body confidence, always the one who hid away, until I found Cambridge Weight Plan and that’s when my life changed. 

im a mum to two young girls, i couldnt keep up with them and i was setting a bad example to them, i didn't want them to grow up feeling how i did. I used to hate my reflection in the mirror, I avoided seeing myself in them as much as I could and avoided the scales completely. I wouldn’t go clothes shopping because every time i would be a bigger size and would leave so upset with nothing new to wear. I got to the point where I couldn’t even get changed in front of my husband! I used food as my crutch, I ate because I felt down but eating junk just made me feel worse and it became a viscous cycle.

Since losing my 5 stone* with Cambridge Weight Plan and maintaining a year,  I have regained my confidence and so much more. My relationship with food has changed I actually stop eating when I’m full and have learned portion control. I have dropped 4 dress sizes and have so much more energy, I am a better mum and wife for it.

I want to help you feel the same.

I am here for you 100% if the way through weight loss and maintenance.  This isn’t a fast track, it’s a lifestyle change. I have  been where you are and I understand how your feeling,  I am confident I can answer any questions or worries you may have.

reach out to me via text, email, phone or via my social media channels (however you feel comfortable) And we can go from there.

I look forward to meeting you soon.

Steph x

A little more about my journey

Height: 5' 8" Time to lose: 5 months Time maintained: 3 years
From 15 stones
To 10 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“I’m here for you every step of the way! I’m here to help you!”

Here is some of what my slimmers have to say about me!

"Steph has helped me so much with my weight loss.  Having the mid week messages and weekend messages have really helped keep me going and knowing she’s always there at the end the phone is exactly what I needed.  The 1-2-1 weekly meetings are perfect. Being just us meant I can can open up more and Steph is a great listener.  Steph is really flexible and accommodating.  On weeks when I have had my children Steph has been amazing with them and not just ignored them!  I couldn’t have lost weight without Steph she is an amazing Consultant.  Highly recommend! "

Matthew

"I couldn't be where I am today if it wasn’t for my 1-1 support from Steph, not only is she there for me in our weekly weigh ins, but also checks in on my during the week, I have messaged her at crazy times in the day and she's always there for me, Steph is supportive, her knowledge and guidance know no bounds, she has kept me on track.  You are amazing thank you so much Steph. "

jenny

"I have tried so many diets over the years and just yo-yo dieting has been a depressing way of life, then I found CWP and Steph, the plan is so easy to follow! The best part of the plan is the unique 1-1 meetings, Steph has just been amazing and I couldn't have done it without her! Her faith in me pushed me to get to my target, her motivation and positivity got me to where I am now, maintainingg happily I still see Steph regulary.  Thank you."

alex

"Steph has been extremely supportive, exactly the right level of attention & help. l have  Multiple sclerosis, take loads of medication & can't exercise. l wasn't sure the diet would work.  Steph has guided me through a 3 stone weight loss easily in 4 months!! Her natural intuition meant she knew what l needed.  She was friendly, punctual & helpful.  I feel like I've lost the weight & gained a friend (sorry if that sounds glib) it's true.  I cannot recommend Steph highly enough.  Thank you!! XX"

Liz

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.