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Hi, we're Elizabeth & Simon!

One to One Support

Independent Cambridge Weight Plan Consultant Member of an Award Winning Team, covering Elmstead Market, Colchester, Clacton and ALL surrounding areas

Mobile appointments available.

Before I started Cambridge weight Plan I was diagnosed with a very painful Hiatus Hernia, I was also diagnosed with an Under Active Thyroid many years ago. I was told that I was going through the Menopause.  The Hospital Consultant suggested that the only way to Improve feeling unwell due to my Medical Conditions was to lose weight. Easier said than done I thought with my medical conditions stacking up against me I didn’t feel confident that I could do it.

I decided to take part in the London Moonwalk Night Time Marathon and after 6 months of training and healthy eating I had not lost a single pound. I had tried various diets and nothing was working for me. With one particular diet I actually gained weight. Then my GP suggested Cambridge Weight Plan.

Less than 9 months later and I had managed to lose 5 stone*. That for me was a huge achievement although that may have been slightly slower than some who have used Cambridge Weight Plan, but for me it was finally something that had actually worked. Thanks to my Awesome The 1:1 Diet by Cambridge Weight Plan Consultant I discovered I was Carb Sensitive and that was why I wasn’t losing weight with other diets.

I feel 10 years younger. I no longer take Omperazole tablets for my Hiatus Hernia.

Where I felt helpless with my health issues and weight before I am now on top of the world and know I have found a weight loss plan that truly works.

We have recently become a husband and wife team, my husband Simon is a Consultant also for The 1:1 Diet by Cambridge Weight Plan and fully trained and accredited, He had an Industrial Injury in July 2011 and has only just started work again, with his physical disability he needed to keep his weight down, I suggested going on plan and the rest is history.

He like myself is passionate about helping others to get to their healthy happy place, let us (or of course you can see either one of us separately if you prefer), support you on your journey. Simon & Elizabeth B, we are proud to Sponsor new Consultants also. 

Feeling Fab at Fifty

Height: 5' 3" Time to lose: 9 months
From 16 stones
To 11 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Every journey starts with the first step...and I’m with you every step of the way.”

Don’t just take my word for it here are just a few of my satisfied clients

"Elizabeth has been very supportive and very knowledgeable about the health benefits of Cambridge Weight Plan. She is very understanding as she has struggled with her weight in the past and understands my difficulties but with her support and encouragement I have lost 3 stone and I'm finding it easy to maintain my weight and I feel Great !!!"

Ryan Boyer

"Elizabeth has gone that extra mile in helping me on my weight loss journey. I am a fussy eater and I did not like a couple of products. Elizabeth drove to my house to swap products for me free of charge so that I was happy and able to stick to the plan. I’ve lost 4 1/2 stone* in 5 months with her support and encouragement and I still go to her house every week to be weighed even though I’ve reached my goal and I’m maintaining it, she is more than happy to keep an eye on me."

Aaron James

"I thought I was too old to change my lifestyle in my 70’s.. a health scare and being rushed to hospital by ambulance made me think again, I was scared to start a diet at my age but Elizabeth did a Medical Screening and took advice from The Medical Team what would be the best step for me. Well I’m on Step 4 and loving it, I have a slow and steady loss every week, I feel so much healthier and after a bit of tweaking by Elizabeth I love Step 4. Her support is priceless."

Norma Meredith

"Liz is An Angel, she has been so supportive she helped to make my journey to my goal weight a breeze, I’ve enjoyed every moment of being on Plan. Liz and her husband Simon are joint Consultants and they have always made me feel so welcome in their home, although they have been more than happy to come to my house also. Im now maintaining my weight and going to the gym several mornings before work every week and I’m feeling fantastic."



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.