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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Craig!

You can do this!

At my heaviest I was almost 20 stone. I laughed it off but I really wasn't happy. My weight was holding me back and stopping me from doing things with my daughter that I didn't have confidence to do.

I tried losing weight on my own but it was hard to deal with only losing only a couple of lbs here and there. It made me lose interest in healthy eating and I would always yoyo back to my original weight. Then I met my Consultant, started The 1:1 Diet by Cambridge Weight Plan and haven't looked back! 

I've done it now and it feels great. Before starting my journey, I never would have thought I'd feel this confident and happy with myself again. I weigh less now than I did at 16!!

Losing weight so quickly and easily has shown me that we can all reach our goals and I want to help you do the same. Don't wait, just pick up that phone and let me show you how easy it is to make a difference to your life. If your weight is holding you back then I can help you!

I work closely with my girlfriend who is also a consultant so you get 2 for the price of 1! If you would rather see us together or separately, that's up to you. We work different hours so one of us will always be available to help you. We have an office in Midanbury, Bitterne or can visit you at home if you prefer. This journey is yours so lets make it as easy as possible for you to smash your goals!

The world is a very strange place right now and the Coronavirus is affecting most of us in our day to day lives. You'll be pleased to know that we're still delivering products and supporting our slimmers by offering virtual appointments. We can chat, message or video call you so the 1 to 1 support is neverending!

Call or message me on 07722 054 215

My weight was holding me back

Height: 5' 9" Time to lose: 5 months Time maintained: 1 year
From 19 stones 14 lbs
To 13 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Push yourself, because no one else is going to do it for you!”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.