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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Liz!

I would love to help you!

Chistmas is coming! I lost 3 stone in 3 months* and have maintained for over a year - now I want to help YOU! Get a head start to 2020 by starting now. What's stopping you?

I started the 1:1 diet after completeing a charity walk from Bath to Cheltenham in just two days. My knees where in absolute agony! I knew at that point I definitely needed to do something about it. Thats when I decided I needed to lose weight. Not just lose it though, I needed it to stay off forever. The diet has transformed my health, and I now want to help you transform yours too! 

With a whole variety of products available, there really is something for everyone to enjoy on plan. 

I am based in Winchcombe and the surrounding areas. I am happy to come to you during the day or evening appointments are available in Greet. There is parking on the drive, but I must warn you: I'm an animal lover! 

What's available:

  • Child friendly appointments for busy parents
  • A starter pack to get you motivated
  • Improved health
  • Greater confidence
  • Increased self-esteem
  • Learn how to maintain your weight loss forever
  • Confidential one to one weight loss support
  • Bespoke weight loss plans to suit all lifestyles
  • Discrete appointments available in the comfort of your own home
  • Guidance, knowledge, experience 
  • Full 121 support
  • My undivided attention 
  • Contactable at all times via text and email
  • Confidentiality, professionalism and friendship
  • Consultations are free, call for a no obligation chat
  • Flexible (child friendly) appointments across Gloucestershire to suit you

If you're wanting 2020 to be the year that changes your weight forever, then I would love to be by your side and help you make your weight loss goal a reality! All appointments are confidential, discrete (no group weigh-ins) and the all important one to one support! This is a flexible plan which can be tailored to suit you, so that you WILL succeed.

    If you are ready to change your eating habits and want to lose some serious weight, then get in touch with me to start your journey.

    Together we can get you to the weight you have longed for.

    Cambridge Weight Plan has changed my life. If you are ready to change yours let me help you reach your goal.

    Make an appointment today to plan your transformation. Together we will make it happen.

    3 stone gone forever!

    Height: 5' 3" Time to lose: 3 months Time maintained: 1.5yrs
    To 9 stones 12 lbs

    * The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

    “The 1:1 Diet by Cambridge Weight Plan, literally took the pressure off my knees. ”


    "Together with the help of Liz, we have lost a combined weight of 5 stone in 6 months! Liz is supportive and understanding and will always make sure we are sticking to our plans which helped us get to goal. One word of warning tough, you will have to buy new a whole load of new clothes after going on plan. Best feeling ever! Thank you!!"

    Chris & Sally

    "Liz, you have been such a fantastic support on my weight loss journey. I really couldn't have done it without your one to one support. "

    Ellie S

    "Thank you for helping me lose the dreaded beer belly I've carried around for years. It has made a huge difference to my life, so much so I am back playing tennis which I haven't done for ages! What a difference you have made. I would recommend this to anyone wanting to find their youthful, healthier self again!"

    John W

    "I've lost 4 stone in six months and I really couldn't be happier. Great range of products, fantastic individual support and nothing is too much trouble. (including flexible appointments) Thank you Liz"

    Elaine C


    How do I find the right Consultant?

    When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

    How’s this different to other diet plans?

    The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

    What’s the Awards and Achievements panel on Consultant’s webpages?

    You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.