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Start your journey today Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations

Hi, I'm Sarah!

Welcome to my webpage...

Hello, My name is Sarah and I am based in Kidderminster (Bewdley side)

Telephone: 07593 709082
Email: sarah.birch@ymail.com

Congratulations on taking the first step to the new you!

I offer the 1:1 Diet with a caring and friendly down to earth approach.
With my support and knowledge I can guide and support you through your weight loss journey.
I do not just sell you products. I message/call my clients throughout the week and offer my full support as often as needed and we will also have a catch up at your appointment too. You will never be alone on your journey.

  • FULL SUPPORT FROM ME 7 DAYS A WEEK WITH REGULAR CONTACT TO KEEP YOU ON TRACK
  • FREE WEIGH IN'S
  • DELIVERY TO YOUR HOME IF WANTED
  • NO CONTRACT, MEMBERSHIP OR JOINING FEES
  • FLEXIBLE APPOINTMENTS AVAILABLE - EARLY MORNING AVAILABLE INCLUDING SATURDAY AND SUNDAY
  • NO GROUP MEETINGS
  • CASH, BANK TRANSFER OR CARD PAYMENTS ACCEPTED
  • FREE MAINTENANCE WEIGH IN'S AND SUPPORT
  • PRIVATE FACEBOOK GROUP FOR MY CLIENTS ONLY WITH REGULAR RECIPES AND FOOD IDEA'S BEING SHARED

Appointments are available at my home in Kidderminster for food collection and weigh in's. This will be done from my office in the garage. All surfaces are wiped and cleaned down in between every client to ensure the safety of everyone.
I can also deliver direct to your door and you can weigh yourself at home. It's your choice, whatever you are comfortable doing.

As this is my main job at the moment I can get you started immediately if needed.

The 1:1 Diet comprise of healthy nutritionally balanced meal replacements.
There are different plans available to suit your lifestyle and budget.
All meal replacements are kept in stock so they are ready to be taken away with you or delivered direct to your door.

Give me a call or text on 07593 709082 or email me sarah.birch@ymail.com to arrange a FREE no obligation chat to see if I can help, support and guide you through your weight loss journey.
I have a non "pushy" attitude and will speak to you openly and honestly about the diet. It's entirely your choice if you want me to be your Consultant.

Hope to hear from you soon, Sarah 

Never give up on your goal!