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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Kate!

You can achieve with me!

I’m Kate,  Welcome to The 1:1 Diet by Cambridge Weight Plan.

I can honestly say I’ve been where you are! Really, I have.

I googled online in a bid to feel better about myself and find the key to losing weight and it was the best thing I ever did! I am now here for you- your very own Consultant  to help you on your 1:1 journey and will be with you every step of the way till you reach your goals.

I remember that feeling of wanting to get back into my old clothes and knowing that It was time to do something and  to feel better about myself!!  If I can do it then so can you, and I’m here to give you that 1:1 guidance.

After successfully losing weight with Cambridge Weight Plan, I was so happy with how I felt when the weight was off! ! The 1:1 Diet really works as we have seen recently  on ITVs ‘This Time Next Year’ with the wonderful Pat and her 5 stone loss.

I’m human and it’s not always an easy journey - but It is very possible!  I now wish to share my success with other people and support YOU so here I am. Get in touch.

The 1:1 Diet contains various  plans to suit your lifestyle, and together we will choose the right one for you, along with my 1-2-1 support and our large range of products, this will be your year to shine.

The 1:1 Diet has taught me (and it will teach you too) how to have a better relationship with food and stick to maintaining a healthy weight.

if you want to chat things through over a cup of tea or are just ready to get ‘on with losing the weight’ then  please get in touch. Give me an email or a call. 

I am fully mobile and happy to travel  but also take appointments at home. You are welcome to enjoy a bit of ‘you’ time but I am child friendly also and more than happy to host children. 

Please get in touch I can’t wait to help you achieve your goals! You can do this and you will never look back! Together we can do this - that’s a promise!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Nothing feels better than a healthy & proud you! You can do it, and will achieve your dreams.”

Words about me...

"Kate has been helpful and supportive from our very first contact via email, she is friendly, kind and very patient.  She has not judged me in any way and has helped me get my head back where it needs to be. Kate is so understanding and hasn’t let me lose hope or faith in the plan, it’s starting to pay off and the results are evident for everyone to see. I still have another stone to go to get where I want to be, but I know that Kate will be there to hold my hand. I can’t thank Kate enough for everything.  "

Jo Wormleighton

"With Kate’s support I’ve lost over 3 stone, having previously been a yo-yo dieter for years. Thanks to her approach, I stopped telling myself I’d failed if I had a challenging week. Her experience, humour and common sense were genuinely encouraging, whilst leaving me feeling ‘in charge’. We got on well from day one and I couldn’t recommend her more highly! "

Mary, Anstey


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.