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Hi, I'm Tess!

Hi, I’m Tess!

Hello and welcome to Cambridge Weight Plan! You have just taken the 1st step to losing weight & with my help, learn how to keep it off! Do you want to gain confidence AND improve your health? Then you have chosen the right place to come... Cambridge Weight Plan is the way to lose weight and achieve those goals!

  • Offering pre-work early morning appointments at my office also weekend morning appointments on request. Now offering ZOOM virtual consultations and weigh ins with HOME DELIVERY.
  • Body fat monitor scales, giving body fat, visceral fat, body water also metabolic age measured, clients sent results after each weigh in. 
  • Full stock held.
  • Covering Watford, Oxhey, Bushey, Carpenders Park, Croxley Green, Rickmansworth, Harefield, Northwood, Pinner and surrounding areas

 As your CWP Consultant, I shall be here to help, support & guide you through the plan, helping you to achieve your goal and feel amazing!

 I am dedicated, positive & focussed in helping you achieve your goal & turn your life around! I shall be supportive & encouraging throughout your journey.

Having done the plan myself and lost 42lb* I can help you achieve your goals, as doing CWP was the best decision I ever made. I am back on plan to reach my ultimate goal of 8 stone! So will be doing the journey with you.

I tried every diet, ,but found having so many food choices difficult and I would end up overeating. I then found CWP, got totally focussed and set myself a challenge, starting on the lower steps, then re-introducing foods, I worked my way back up the steps to achieve my target taking 1 day at a time!  I had hiccups,but got straight back on plan and got the job done.The results can be amazing!  If you commit to sticking 100% to the plan, follow the steps, with the help of me, your coach, you will lose weight quickly and safely. CWP have a medical team on board to ensure your health is paramount at all times.

    Consultations are free, as are weigh ins & the one2one support offered.

    Cambridge Weight Plan really did change my life AND my health, so what are you waiting for? IT'S TIME TO FOCUS ON YOU and your transformation.  Would you like to find out how CWP could work for you?  For a friendly, informal chat please get in touch.

    My weight loss

    Height: 5' 1" Time to lose: 100 days Time maintained: 4 years
    From 13 stones 3 lbs
    To 10 stones 1 lbs

    * The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

    “There are 2 types if pain- the pain of regret or the pain of discipline... you decide ?”

    Reviews from happy clients

    "I was a little nervous starting  CWP (not because of the diet, but owning up to someone else how much I actually weighed!) but Tess made me feel completely at ease and answered all of my questions.  I am just finishing my second week and Tess has been a fantastic support with lots of encouragement by text message throughout the week which really helps to keep me motivated and some helpful tips on how to manage social and work events. Tess has definitely helped keep me on track and I am thrilled with the weight loss so far."

    Emily

    "From my first contact with Tess I knew she was the right Consultant for me.  She listened to my goals and clearly understands where I am coming from as she’s been on the journey herself.  She is very supportive and approachable and I always look forward to my next weigh in.  Tess keeps the plan realistic as well and offers support and advice through the difficult times when you may be tempted to go off Plan.  I’m so happy to have found Tess as my Consultant and look forward to reaching goal with her."

    Nicola

    FAQs

    How do I find the right Consultant?

    When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

    How’s this different to other diet plans?

    The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

    What’s the Awards and Achievements panel on Consultant’s webpages?

    You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.