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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from a business premises
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Neil!

My weight problem started after I sustained injuries whilst weight training and I had to give it up, however I continued to eat (and eat) and driving for a living meant that I didn’t get much exercise.


Then in 2017 everything came crashing down when I had a big health scare.  I was raced to hospital with a suspected heart attack. It turned out I had dangerously low blood pressure due to over medication for my Hypertension. During this period, I had my driving licences suspended and subsequently lost my driving job.


I hit rock bottom and felt trapped by my own weight and health issues.  I avoided social situations or being in photographs and I reached 18 stone due to boredom, inactivity, comfort eating and I was miserable.


I got in touch with a 1:1 Diet consultant who helped me lose over 5 stone in 6 months.  My health improved and my blood pressure became normal.  That is not the only way this diet has changed my life! Before, I had no confidence, didn’t have any feelings of self-worth and was so unhappy. Since I’ve lost weight that feelings are long gone and I am by far, a much happier man.  My new found confidence lead me to train to be a consultant myself so that I can help other people get their lives back, just like I did.


I hope that after reading my story, you now believe you can do it too, so why not get in touch for a no obligation chat about how I can help you?


I have appointments available Monday to Sunday 07.30 until22.00.  Appointments can be at my weight loss centre in Stirling, but I also offer mobile appointments where I can come to your home or work at a mutually agreeable time.

All appointments are on a one to one basis, with a personalised plan that fits into your life.  There are no consultation fees and no joining fees, you only pay for the products that you need, all the personalised support from me comes for free!  I’ll be there with you every step of the way.

So, when is it going to be your time to shine, to take control of your weight and be happier and healthier?  Let that time be now, no more putting it off for another day, let’s get it done.



My weight loss journey

Height: 5' 11" Time to lose: 5mths 3wks Time maintained:
From 17 stones 13 lbs
To 12 stones 8 lbs

Be the best that you can be.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.