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Hi, we're Audrey & Noel !

Hi, I'm Audrey

I'm based at Mount Murray just outside Douglas where I meet clients face to face, and I also offer virtual appointments wherever you are in the Isle of Man or UK..  I understand weight loss takes determination and it's hard work, I've been there and am now a healthy weight thanks to The 1:1 Diet.

Do this for YOU and I’ll be there to support your every step

  • Flexible Appointments before/after work, weekdays, Saturdays
  • Private 1:1 meetings, or come with partner/friend
  • Online virtual appointments if that's more convenient for you.
  • Free consultations, you only pay for products
  • No contract, you’ll keep coming because you’ll see the results
  • Proven track record of clients to GOAL & MAINTAINING

My Story 

As the years rolled on so did the pounds, but the real crunch came with a serious health scare, my cholesterol was sky high and the doctors said I was a stroke victim waiting to happen.   Weight was putting a massive stress on my body, but making better food choices wasn’t easy when you’ve built up a lifetime of bad habits.  I tried other diets but temptation always got in the way. 

The 1:1 Diet came to the rescue.  Taking conventional food out of the equation for a while enabled me to kick start.  I saw amazing results even the first week and settled down to regular weight loss, soon shedding the excess to achieve a healthy BMI 25.  The size 12s fitted again and the compliments flowed in, I felt so good with loads of energy but the real gauge to my success was the blood test and the news that my cholesterol was normal without medication. 

This was a health plan for me rather than a diet plan, but it came with the added benefits of looking and feeling amazing.

Initially I didn’t tell anyone apart from my husband and consultant, this was a private challenge for me, but friends soon noticed the change. Now I shout it from the roof tops I’ve got so much confidence and so much trust and respect for the amazing 1:1 Diet.

I’ve kept the weight off too, that’s the difference with Cambridge Weight Plan you learn gradually how to make those food choices as you work up the steps. 

Almost 8 years on and I’m still maintaining and the only thing I’m finding difficult is to fit everything into my busy lifestyle!

     

     

    Loose weight gain confidence

    Height: 5' 6" Time to lose: 3 months Time maintained: 7 years
    From 11 stones 13 lbs
    To 9 stones 13 lbs

    Make 2024 the year for health and happiness