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Hi, we're Audrey & Noel!

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Our Services

  • We offer free consultations
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Audrey & Noel !

Hi, I'm Audrey

I'm based at Mount Murray just outside Douglas where I meet clients face to face, and I also offer virtual appointments wherever you are in the Isle of Man or UK..  I understand weight loss takes determination and it's hard work, I've been there and am now a healthy weight thanks to The 1:1 Diet.

Do this for YOU and I’ll be there to support your every step

  • Flexible Appointments before/after work, weekdays, Saturdays
  • Private 1:1 meetings, or come with partner/friend
  • Online virtual appointments if that's more convenient for you.
  • Free consultations, you only pay for products
  • No contract, you’ll keep coming because you’ll see the results
  • Proven track record of clients to GOAL & MAINTAINING

My Story 

As the years rolled on so did the pounds, but the real crunch came with a serious health scare, my cholesterol was sky high and the doctors said I was a stroke victim waiting to happen.   Weight was putting a massive stress on my body, but making better food choices wasn’t easy when you’ve built up a lifetime of bad habits.  I tried other diets but temptation always got in the way. 

The 1:1 Diet came to the rescue.  Taking conventional food out of the equation for a while enabled me to kick start.  I saw amazing results even the first week and settled down to regular weight loss, soon shedding the excess to achieve a healthy BMI 25.  The size 12s fitted again and the compliments flowed in, I felt so good with loads of energy but the real gauge to my success was the blood test and the news that my cholesterol was normal without medication. 

This was a health plan for me rather than a diet plan, but it came with the added benefits of looking and feeling amazing.

Initially I didn’t tell anyone apart from my husband and consultant, this was a private challenge for me, but friends soon noticed the change. Now I shout it from the roof tops I’ve got so much confidence and so much trust and respect for the amazing 1:1 Diet.

I’ve kept the weight off too, that’s the difference with Cambridge Weight Plan you learn gradually how to make those food choices as you work up the steps. 

Almost 8 years on and I’m still maintaining and the only thing I’m finding difficult is to fit everything into my busy lifestyle!

     

     

    Loose weight gain confidence

    Height: 5' 6" Time to lose: 3 months Time maintained: 7 years
    From 11 stones 13 lbs
    To 9 stones 13 lbs

    Make 2024 the year for health and happiness

    What our clients say about us...

    We can only describe Audrey in glowing terms! She is motivational, knowledgeable, patient, friendly, encouraging and non judgemental.  She has helped us keep on track and makes getting weighed an actual pleasure! (well most of the time)  Thank you Audrey we feel so much better, healthier and of course thinner since meeting you!

    D&B

    Warm friendly welcome with excellent support.

    Dena P

    I lost 1stone 4lbs on the 1:1 Diet. Audrey is very friendly and explained everything.  She is very supportive and always at the end of the phone. 

    Helen L

    Audrey is the most amazing approachable 1-1 consultant she made me feel at ease as soon as I met her . I lost two stone + with the guidance of Audrey she gave me great tips and ideas that helped me to eat healthier and make the right choices. Audrey is a great advert for the 1-1 diet and a great friend.

    Marie M

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