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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Helen!

If I can do it, anyone can!

Hi I'm Helen and thank you for visiting my webpage. I hope this page inspires you as much as I was inspired when I started my weight loss journey. 

About me:

On 3rd May 2017 I signed up to The 1:1 Diet by Cambridge Weight Plan and in just under 12 months I had lost a whopping 8 stone 7lbs*!  What I have lost in pounds I have gained in confidence and would love to help you to achieve your goals and become the healthiest and happiest you have ever felt!

My weight loss journey has also been featured in the Daily Mirror.  You can view the article on the following link:

There are various different options available to suit all needs and lifestyles, so if you think The 1:1 Diet could work for you, then please call today for a free consultation.

I offer:  

  • Both home and mobile consultations, including evenings and weekends*
  • Weekly visits and regular support
  • No joining or consultation fee
  • FREE weigh-in's and ongoing support once you have reached your weight loss goal

I am based in Rishton near Blackburn, Lancashire and cover Hyndburn and Blackburn areas.

So what are you waiting for?  Pick up the phone and make the change today - you definitely won't look back! 

*Please note that I am unavailable during office hours Monday to Wednesday.

The 1:1 Diet changed my life!

Height: 5' 6" Time to lose: 12 months Time maintained: 12 months
From 18 stones 7 lbs
To 10 stones

8 stone 7lbs lost in under 12 months and been maintaining for over a year now!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.