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Find your personal diet Consultant today! Find a Consultant

Hi, we're Janette & Tim!


  • 1-2-1 private appointments with Janette / Tim at your preferred location or our centre in Airdrie (Chapelhall Business Hub) ML6 8SW
  • Part of an Award Winning Team
  • Free personal consultation
  • 1-2-1 support and guidance
  • Private Facebook Group support
  • No joining Fee
  • Appointments also availabel weekends and outwith office hours

How would it make you feel if you could finally lose the weight you want to?

Can you imagine feeling fitter, healtier, thinner and more confident in your appearance, be able to make better lifestyle choices and to reach your potential?

It couldn't be simpler!  

  • Call, Text or Email and we will be with you every step on your weight loss journey.
  • We offer flexible appointments at your home, workplace or other preferred location.
  • We are discreet in our approach and offer free private consultions on request.


Before I found success with CWP, I tried countless diets over the years. I would lose weight successfully only to gain it back with interest,

I would find myself caught in a vicious circle of putting on weight, feeling upset about it, comfort eating to feel better, then feeling bad as I piled on the pounds once again.

I hated shopping for new clothes because I felt that nothing looked good on me and I couldn't choose the clothes that I really liked, instead having to opt for "tents" as I called the baggy tops that I would buy to hide under.

Cambridge Weight Plan has enabled me to lose nearly four stone in weight, gain a healthier relationship with food and keep my weight down.

Now I love shopping for new clothes and the feeling of being able to choose the outfits I love, try them on, knowing I won't cringe when I look in the changing room mirror.     

I am more active, fitter and healthier than I have been for many years and I am loving and living life to the full.


Due to a change in employment, I found myself gradually gaining weight as I was less active for most of my working day. Before I piled on the weight I had an active lifestyle which I could no longer enjoy.

Achieving weight loss goals with Cambridge Weight Plan has given me a new lease of life. I'm fitter and healthier now than I was 20 years ago.

It's a wonderful feeling.

Janette's Journey

Height: 5' 4" Time to lose: 7 months Time maintained: 1 year
From 13 stones 5 lbs
To 9 stones 2 lbs

Tim's Journey

Height: 5' 10" Time to lose: 6 months Time maintained: 1 year
From 14 stones 7 lbs
To 11 stones 7 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.



" I was anxious when I first contacted Janette and Tim, how wrong I was, they've been wonderful and supportive. This is a tough journey for me and they're encouraging, positive, offer advice and tips, ideas, recipes, links to CWP sites and so much more!  Motivational text help keep me on track midweek. On occassion when I've not been able to attend for a 1:1, they've gone over and above to deliver products to me at my home. After every 1:1, I leave feeling positive and motivated for the week ahead. Thank you both, a great team!"

Linda G

"I piled on the weight over a prolonged period. In February 2017, I underwent a triple bypass operation, meaning I was laid up for a while and gained even more weight. With Janette and Tim's encouragement, I decided to turn my life around by following Cambridge Weight Plan. I am well on my way, having lost over 3 and 1/2 stone* already. I feel fitter and healthier than ever. I would definitely recommend Janette and Tim for their excellent support and guidance."

William Hannah

"I started Cambridge Weight Plan in the run up to a special birthday. I was determined to be fit at 50! Thanks to the support from Janette and Tim, I reached my target and am managing to maintain the weight loss so far. The plan is easy to follow, I wasn't hungry at all and I bounced out of bed in the morning to have my Apple and Cinnamon Porridge. Give the Plan a go, you won't regret it. Janette and Tim are fabulous and can give you as much or as little support as you need."

Hazel Aird


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.