Skip navigation
Find your personal diet Consultant today! Find a Consultant

Hi, I'm Ruth!

Hi my name is Ruth, I am based in Charlton Kings and I would like to welcome you to my webpage.  

As a member of an award winning team my business is based  in Charlton Kings, Cheltenham. I offer both daytime and evening consultations.

Having been diagnosed with arthritis 2 years ago, I have gone from an active to a sedate lifestyle resulting in a significant weight gain. I tried every diet there is and failed; that is until I discovered 1:1 Diet by Cambridge Weight Plan.

Having lost 3 stone* with Cambridge Weight Plan, I feel passionate about helping others to achieve their goals and maintain a healthy life style..

I have spent the last 20 years working in the diet and fitness industry. I also have qualifications in hypnotherapy and counselling.

I believe that everyone is capable of losing weight! so why don't we?  It is important to understand how our mind works.  My first step is to help you realise that everybody is different; we all know (whether fair or unfair) that people lose weight at different rates.

As part of an award winning team, I OFFER a variety of options, tailoring my support to what you need:

  • One to one counselling.
  • I will help you to work through any issues you may have with food and work out new strategies to help overcome any bad habits
  • Offering support (daily if necessary)
  • Offering the tools to build a healthier future.

Call me today and take the first steps to a slimmer, fitter and healthier you -  YOUR NO OBLIGATION CONSULTATION IS FREE. WHAT DO YOU HAVE TO LOSE ?

I look forward to hearing from you

Best wishes Ruth

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.