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Hi, I'm Sarah!

Let me help get you to GOAL!

I discovered The One2One Diet by Cambridge Weight Plan after trying many different diets, I rapidly lost weight, regained my confidence & have effortlessly maintained ever since - You can too!

I work in my home office in St Leonard’s and have appointments to fit your schedule. Morning, afternoons, evenings & weekends available. 

My weight struggles escalated several years ago after suffering a brain injury following viral meningitis, which caused the onset of a neurological nightmare. With every additional type of medication the lbs piled on, accelerated more by being confined to bed for weeks, sometimes months at a time. Low energy made eating healthily impossible at times, so I would snack on whatever was easy - followed by chocolate!

As my health deteriorated further, the numbers on the scales went up, so I avoided them and my weight spiralled out of control - I needed to do something! I didn’t have control over the disease but carrying the extra weight made all the challenges even harder. 

Have you reached that point? When you don’t recognise the person looking back from the mirror? Have you been so unhappy with how you look that it stopped you wanting to leave the house, you don’t want people to see you? Have you lost your confidence? I felt all those things and can empathise with where you may be at right now.

Whatever reason caused your weight struggles, if you’re ready to lose it and start living life to the full I’m here to support you every step of the way. I invest time and energy into your success, cheer you on & show you how to maintain once you hit goal weight. 

Let me help you like the person in the mirror who loves go shopping. Let me help you get the body you dream of because it’s not the weight you lose, it’s the life you gain!

I recommend our weight loss plans to anyone, the results have no limits, it works for everyone, regardless of age, sex or amount of weight you want to lose.

Losing weight, maintaining & becoming a consultant, has not just made my health easier to manage, its given me a new direction, a new career doing something I’m passionate about - helping others. 

If I can do this, then you can too! Call me on 07883 366334 to book your first appointment and get started.

Me then & now!

Height: 5' 4" Time to lose: 4 months Time maintained: 14 months
From 13 stones 6 lbs
To 10 stones 7 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“I will be with you every step of the way. Why wait? Get in touch!”

Checkout what a few of my slimmers have to say about me!

"Sarah is a fantastically encouraging consultant."

"At our first meeting she talked me through everything and was very understanding, patient and helpful."

"She is very flexible around appointment times and is always easy to reach with any questions or concerns. "

"Her firm but fair approach has pushed me to lose over 6 stone so far, she has helped me find the balance between eating well and living too."

"As an experienced consultant she is unfazed by anything, so take that leap and give her a call."

Debbie H

"I would like to thank Sarah for her support during my weight loss journey and since then with maintenance."

"I have always been a yo-yo dieter but not anymore. I lost 4stone 2lbs i 2018 and have maintained my weight loss since then."

"Sarah has given me lots of nutritional help and the tools to eat a healthy diet, drink lots of water and not binge eat. "

"The steps program really does work, I am so pleased I chose Sarah as my consultant."

Katie P

"Sarah is professional in her knowledge of the products & plan."

"She is always very supportive and encouraging throughout the sometimes challenging weight loss journey."

"She is always welcoming and friendly, reliable and thoughtful."

Mike G

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.