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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Samantha!

Say YES to an amazing journey!

Losing weight WILL change your life and increase your confidence. If you have unwanted pounds, then I’m here to support and inspire you on your journey to a positive & slimmer you.

  • Lacking confidence and feeling overwhelmed with fighting the weight?
  • Needing more energy to be able to enjoy life with your precious children?
  • Wanting to make lasting changes where you feel fabulous every day?

A Little About My Life Changing Journey

Fast approaching my 30s, with 2 children, my wake-up call arrived when I was no longer able to keep up with them!  I didn’t have the energy or breath to run alongside my children.  I want to be, and now will be, still here, fitter & healthier during their later years!

5 months later and 5 stone lighter, I hit my target!  I've transformed from a size 16/18 to an 8/10.  I have a healthy BMI of 23 and have maintained for over 3 years!

An Establised Silver consultant, part of an multi award winning team, having helped 100's of slimmers-

My Guarantee to You

Free 1:1 first class support - I’m here for both males & females - weight isn’t age or gender specific

Flexible appointment times – Appointments at a time to suit you & your lifestyle

Flexible locations – Mobile, virtually and at home office

Free weekly 1:1 appointments keeping you on track and motivated

Child friendly appointments Level 3 trained in Childcare and Eduation

Complete nutritional meal replacements – I stock the full range of products

Daily support to keep you on track

Here’s How It Works-

Book your Free one-to-one Wellness Evaluation - available at a time to suit you

Leave armed with your personalised, delicious & easy to follow menu plan alongside nutritionally complete products and recipes

Receive motivational messages to keep you focussed and accountable with my one-to-one support alongside weekly appointments to monitor your weight and inch loss progress

Appointment times available to suit you, either Mobile, virtual or within my home office based in Bitterne.

Together we will work towards the healthier you & I’ll support you every step of the way and keep you there too with my on-going support.

Get in touch to book your free wellness evaluation! Let’s transform you too from FLABulous to FABulous!  If I can … anyone can!

Slim with Sammy

07376 778386

From FLABulous to FABulous!

Height: 5' 1" Time to lose: 5 months Time maintained: 3 years
From 13 stones 13 lbs
To 8 stones 13 lbs

Are you ready to go from FLABulous to FABulous in 2021!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.