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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Asta!

Together we can do it! Please contact me for my latest offers.

Offering appointments at my home.

  • Friendly, discreet, non-judgemental service
  • Support - telephone/text/email/what’s up/messenger
  • No ongoing consultation fees
  • FREE initial consultation No obligation
  • Guide you with continuous 1-2-1 support

Let's turn your life around and keep it that way! If I can do it, you can do it too!

I am a part of a multi-award winning team, whether you want to lose 1 stone or 10 stones I will HELP you!

Do you want to feel more confident wearing clothes you love? Maybe you could improve your health by losing weight? Weight loss is so much easier when you have someone who's been in your shoes, right beside you.

As a dedicated Consultant, I always give 100% of my time and dedication and warmly welcome everyone.  You are assured a professional environment and efficient service. Let me show you how to make the diet easy and simple, so you can get the results you deserve!

My story:

I have struggled with my weight since I got married, cooking a lot and emotional eating. I have tried lots of different diets and found it so difficult to stick to any of them, so was gaining even more weight as a result. I knew it was genetic (had  a mom 16 stones and a grandfather 23 stones.) I knew I am heading to one direction and it was very scary. My friend recommended CWP and since then I never looked back, it worked wonders. I lost 2 stones* in a few months, was able to get back into my old clothes and I did feel like I am on top of the world, in charge of my own life. CWP not only gave me a peace of mind, that it does have all the vitamins and minerals my body needs, is easy to make, but also it did reset my body, so I wasn’t craving for unhealthy snacks as before.

Contact me by email, phone or text for an informal chat or to make an appointment.

So if you decided enough is enough I am very excited to meet you and guide you through your life changing weight loss journey! Call me today on 07905163583 or email

Best wishes,


The diet, that changed my life

Height: 5' 7" Time to lose: 3 months Time maintained: 6 years
From 12 stones 11 lbs
To 10 stones 1 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


"Many thanks for starting me on my weight loss journey. I lost 9 pounds* in 2 weeks!!! I felt amazing. You cared about how I was feeling, phoning, texting me regularly. I appreciate the support. I liked seeing where I lost the weight with personal measurements and weigh-ins. Nothing was too much trouble for you. You explained the diet thoroughly, and when I felt a bit low you inspired me to carry on with tips. I thank you from the bottom of my heart."

Patricia Boulton

"Asta is a lovely lady. She always encourages and supports, texts and phones me with advice and recipes. She really cares. I would recommend her to anyone, who would like to lose weight. Great diet!"

Jurate Skarzauskiene


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.